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Fitness and Training Books

Strength, speed, stamina, flexibility and power are essential to martial arts performance. You won't find a more complete book on martial arts flexibility than Ultimate Flexibility. For a more general approach to martial arts fitness, check out Ultimate Fitness or The Fighter's Body. Want to get faster and stronger? Strength and Power Training for Martial Arts and Warrior Speed are comprehensive guides to both sides of the speed/strength equation. No matter what aspect of your training you want to improve, Turtle Press has a solution.

 

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Vital Point Strikes

Sang H. Kim | 416 pages | 815 photos/115 Illus. | In Stock

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Solo Training: The Martial Artist's Guide to Training Alone

Loren W. Christensen | 304 pages | 150 photos | In Stock

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Martial Arts After 40

Sang H. Kim | 352 pages | 70 photos | In Stock

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Fighter's Fact Book

Loren W. Christensen | 304 pages | 100 photos | In Stock

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Solo Training 2

Loren W. Christensen | 336 pages | 285 photos | In Stock

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Fighter's Fact Book 2: Street Fighting Essentials

Loren W. Christensen | 432 pages | 460 photos | In Stock

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Complete Kickboxing

M. Sprague, K. Livingston | 480 pages | Over 1000 photos | In Stock

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Strength and Power Training for Martial Arts

Martina Sprague | 240 pages | 205 photos | In Stock

  • Price: $18.95

Timing in the Fighting Arts

L. Christensen-W. Demeere | 304 pages | 242 photos | Out Of Stock

  • Price: $18.95
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Warrior Speed

Ted Weimann | 304 pages | Illustrated | In Stock

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Ultimate Fitness through Martial Arts

Sang H. Kim | 268 pages | 200+ photos | In Stock

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Fighting Science

Martina Sprague | 272 pages | 347 photos | In Stock

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Power Breathing Book

Sang H. Kim | 160 pages | over 400 photos | In Stock

  • Price: $14.95

Guide to Martial Arts Injury Care & Prevention

Trish Bare, ATC/L | 384 pages | 395 photos | In Stock

  • Price: $19.95
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Wrestle and Win: Wrestlers Guide to Strength, Conditioning, Nutrition

Steve Kimpel, PhD | 224 page | 147 photos | In Stock

  • Price: $18.95

Unlocking Kung Fu

Noah Knapp | 176 pages | 185 photos | In Stock

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The Principles of Unarmed Combat

Mark Jacobs | 352 pages | 314 illustrations | In Stock

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Total MindBody Training

Dr. Jacob Jordan | 112 pages | 55 photos | In Stock

  • Price: $9.95
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Neng Da: Super Punches

Hei Long | 152 pages | 200 illustrations | In Stock

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Combat Strategy

Hanho | 202 pages | 126 photos | In Stock

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