Fighter's Fact Book 2: Street Fighting Essentials

You will fight how you train. 

This is the theme of Fighter's Fact Book 2: Street Fighting Essentials and when you've mastered the skills taught in the book, you will truly be ready to defend yourself in some of the most desperate situations imaginable. 

Nearly a dozen veteran instructors of street oriented martial arts have come together with Loren Christensen to teach you how to defend yourself against multiple attackers, violent dogs, knives, close quarter attacks, and attackers impervious to pain. 

Then they show you how to make your street techniques fast and explosive, and how to prepare yourself mentally to use extreme force. The skills taught here are not for the fainthearted. These are hardcore techniques intended to save your life or the life of a loved one.

In addition to Loren Christensen's no-nonsense instruction on justified use of extreme tactics, fighting wounded, attacking the eyes and neck, surviving a dog attack and using the mini-flashlight to ward off an attacker, you'll get expert insight from a dozen other veteran martial artists.

Author: Loren W. Christensen

Editions: Kindle, Nook, iPad, Android, Softcover


Boxing: A 12 Week Boxing Course

Whether you want to box for fitness or competition, Boxing: A 12 Week Course is an excellent guide to getting started. Professional boxing coach and trainer R. Michael Onello has created a 12-week, step-by-step boxing course that can be followed at home or in the gym.

From Lesson One, you'll learn stance and movement, defensive tactics and a simple method of wrapping your hands to protect them during training. As you work through the twice-weekly lessons, you'll learn the jab, straight right, uppercut and hook, then practice them alone and in combinations to increase your punching speed, accuracy and power. 

The step-by-step lesson format guides you through the same drills used by professional boxing trainers and includes specifics like the number of reps, the type of equipment to practice on, strategic advice and key points to pay attention to as you progress. 

The lessons wrap up with advice on creating a rotating 12-week training schedule by introducing more advanced training concepts and variations on the workouts. Also included is a chapter for trainers and coaches, including sample program handouts and training advice.

Author: R. Michael Onello 

Editions: Kindle, Nook, iPad, Android, Softcover


Explosive Muay Thai: Beyond the Basics

Advanced Muay Thai combinations and fighting tactics

Explosive Muay Thai: Beyond the Basics builds on your basic Muay Thai knowledge to integrate the physical techniques, mental attitude and philosophy of Muay Thai training into a disciplined, progressive approach to training. 

The book opens with a discussion of how traditional Muay Thai philosophy and development of the modern day warrior s attitude necessary to survive the rigors of Muay Thai training. 

Once you're ready to get serious about training, authors Jerry Heines and Kru Amorndet Ranjanthuek teach you the keys to success in the ring including how to determine your opponent's style so you can take him apart mentally and physically. Dozens of fighting combinations show you how to use punching, kicking, knee and elbow strikes to dominate in the ring. You'll also learn to fight on the ropes and from the clinch, using proven skills and tactics.

Authors: Kru Amorndet Ranjanthuek, Jerry Heines 

Editions: Kindle, Nook, iPad, Android, Softcover


Boxing: Advanced Tactics and Strategies

R. Michael Onello is a former amateur champion and owner of a boxing gym in California. He has over twenty-years experience in the sport of boxing and is currently a licensed professional boxing coach and trainer as well as an author with a diverse background in diet, nutrition and herbalogy.

Boxing: Advanced Tactics & Strategies is a concise collection of drills, tips, exercises and strategies designed to take the novice boxer to the next level. Building on his popular first book, Boxing: A 12 Week Course, R. Michael Onello explains advanced ring tactics including hitting with movement, blocks, slips, feints, draws, and advanced punch variations. 

A great resource for boxers who want to advance their skills and coaches looking for solid training advice! 

Topics include: 

  • Stretching
  • Abdominals/Obliques
  • Hyperextensions
  • Plyometrics 
  • Speed-Bag
  • Wrapping the Hands
  • The Left Jab    
  • Devastating Right Hooks
  • Unbelievable Uppercuts
  • Stepping In
  • Hitting with Movement
  • Offensive and Defensive Movement
  • Blocks
  • Slips 
  • Draws
  • Fakes and Feints
  • Shadowboxing
  • Fight Drills
  • Ring Generalship
  • Advanced Strategy

Author: R. Michael Onello

Editions: Kindle, Nook, iPad, Android, Softcover


Taekwondo Kyorugi: Olympic Style Sparring book

Very good manual for drills, attacks and counters for the beginner and also the advanced student. For an instructor, the book is invaluable. Jam-packed with drills of all sorts, sparring classes will never be dull again.
— Marcelo K. Sarkis

Taekwondo Kyorugi: Olympic Style Sparring is classic how-to text on taekwondo sparring. Written by Korean Olympic Gold Medalist Kuk Hyun Chung, former WTF Deputy-Secretary General Kyung Myung Lee and Renowned Martial Arts Author Sang H. Kim, it is a direct translation of the original Korean text. 

Learn the skills, drills, strategies and methods used by Korean coaches and competitors for years, including: 

  • footwork and kicks 
  • hand target drills and heavy bag workouts 
  • coaching 
  • combinations 
  • strategy and opponent analysis 
  • conditioning and weight control 
  • competition tips 
  • scientific analysis of scoring 
  • 120 photos of techinques and exercises

Authors: Kuk Hyun Chung, Kyung Myung Lee, Sang H. Kim

Editions: Kindle, Android, Softcover


Muay Thai Fighting Strategies

In Muay Thai Fighting Strategies, Jerry Heines and Kru Amorndet Ranjanthuek teach you how to develop the advanced fighting skills and mental toughness necessary to win in the ring and excel in the gym.

Learn how to deal with a wide variety of fighting styles and tactics including an opponent who counterattacks, fights from a Southpaw stance, keeps a tight guard, rushes you, leans back to escape your punches, holds you at bay with his lead hand or grabs your kicks.

You'll also learn how to manage your diet for competition and training, scientifically track your training progress, identify your strengths and weaknesses, and practice advanced relaxation techniques to improve speed and power. Most importantly, the authors identify the techniques and targets most likely to cause a knockout in the ring.

Authors: Jerry Heines, Kru Amorndet Ranjanthuek

Editions: Kindle, Nook, iPad, Android, Softcover