10 Strategies for Teaching Martial Arts to
ADHD Children
by Sang H. Kim
Excerpted from Martial Arts Instructor's Desk Reference
The behavior problems associated with ADD and ADHD
tend to lead to other problems. Children who are disruptive in school
are quickly labeled troublemakers, ruffians, bullies or just plain dumb.
Children at the other end of the ADD spectrum are labeled lazy, stupid,
underachieving or spaced out. To make things worse, these children often
have trouble understanding why their behavior is wrong. This explains
the ADD childs tendency to look genuinely shocked when he gets
in trouble. One of the biggest challenges to improving the behavior
of the ADD child is teaching him to recognize the consequences of his
actions and to see things from other peoples point of view.
There are some steps you can take to help manage
the behavior of students in your class with ADD or ADHD including:
1. Identify problem behaviors.
Objectively identify what problems are the biggest
impediments to the childs learning. These may not be the most
annoying behaviors or the ones you would most like to correct, so take
an unemotional inventory, perhaps involving other instructors or the
childs parents. Making a chart can help. For each item, list the
behavior, when it most frequently occurs, what triggers it and how disruptive
it is on a scale of one to ten. Try to be as specific as possible. For
each problem, write down at least one strategy from this report for
eliminating or changing the behavior.
2. Identify problems in the class environment.
Look at the way you and other instructors treat the
child. Are you overly harsh? Do you expect the child to
misbehave and punish him more quickly than others? Have you eliminated
as many distractions as possible? Is class active and upbeat with lots
of short periods of activity and little inactivity? Are the children
closely supervised, especially when working in pairs or groups? By looking
at the way you teach and the class environment, you may be able to quickly
eliminate some undesirable behaviors.
3. Model Healthy Behavior.
Demonstrate behaviors that you want the child to
follow like not speaking when others are speaking, putting equipment
away after using it, talking in a polite quiet voice and not being overly
critical.
4. Partner for difficult tasks.
If a child is struggling with learning or remembering
a skill, partnering him with a responsible older child or an assistant
instructor can be very helpful. Remind the older child that his job
is to be a role model and a helper so he will be a bit more understanding.
5. Count your feedback.
Try keeping track of the amount of positive and negative
feedback you are giving an ADD child in class. Although much of the
feedback is negative, actively look for areas to praise so you dont
come across as mean or nagging.
6. Be specific.
Give an ADD child specific action messages and instructions.
He does not grasp the subtlety of a statement like Hanging on
the stretching bar is dangerous. He also does not translate Pay
attention into Stop hanging on the stretching bar and get
back in line.
You have to spell out, word for word, what you want
him to do in the exact way you want it done. If you want him get off
the stretching bar, tell him exactly that. If you want him to stop playing
with his toes and look at you when you talk, tell him to look at you.
By giving instructions that include specific actions, you remove any
room for misunderstanding and misinterpretation.
7. Use rewards correctly.
There is a temptation to bribe children
with ADD into good behavior by lavishing them with material rewards
for every good behavior. While material rewards are often appropriate,
look for other options first.
Rewards can include praise in front of the class
or the childs parents, a simple thank you or good
job that is well timed or the opportunity to hold a special position
in class, like line leader. Rewards are also more effective when the
child has a say in what he gets for good behavior. And you might be
surprised at what he asks for. Some children are just as happy with
a sticker to wear on their shirt as they would be with a much more expensive
reward.
If a child is set on a material reward, stretch it
out with interim rewards of stars or tickets, of which the child has
to earn a certain number to get the larger material reward. In doing
this, each star or ticket becomes a mini-reward.
8. Use a "when-
then" sentence. 
If a child is not performing a specific behavior
like sitting still or practicing quietly, try using a when
then
sentence like When you sit down and stop talking, then Ill
explain the rules of the game were going to play or When
you are doing that kick well, then well kick the heavy bag.
Obviously, the then portion of the statement
should sound rewarding and hopefully be directly related to the childs
good behavior, a positive natural outcome of his behavior. Always use
when, not if, because when implies that child will do something and
if implies that he has a choice.
9. Dont use ADD as an excuse.
Resist the urge to use ADD as an excuse for the childs
behavior. If you exempt a child from punishment, responsibilities and
expectations because he has ADD, you are doing him a disservice. It
may be easier to use ADD as an excuse than to enforce the rules with
an ADD child, but that is tantamount to giving up on him. Taking the
time and effort needed to help the child is time consuming at first,
but pays big dividends in the long run.
10. Speak pleasantly.
If you want an ADD child to listen to you, try speaking
slowly, quietly and briefly. Children who are used to getting yelled
at tune out the yelling just like instructors tune out children who
whine and complain all the time. It also helps to make eye contact before
beginning to speak so you know you have the childs attention.
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