Kwon Bup
Kwon Bup means fist fighting method. The earliest surviving
written reference to kwon bup is found in the Muye Dobo Tongji,
which has extensive documentation on the techniques and history of kwon
bup. According to this text, kwon bup was impractical for large scale
combat on the battlefield, but was taught as an introduction to the martial
arts. Soldiers learned kwon bup prior to learning more complex weapons
arts to master footwork and body control. It was also taught as a method
of personal self-defense for Chosun warriors.
According to legendary strategist Chuk Kye-kwang, ""Kwon
bup is not adequate for large scale combat, however it is an excellent
way for beginners to start martial arts training to learn the way of the
hands and feet and discipline." 
Kwon bup was developed based on the methods of the
Shaolin Temple and the techniques of Jang Song-kye. The Shaolin methods
emphasized external style (waega) techniques including joint locks, jumping
attacks and elaborate footwork. Advanced techniques of the Shaolin style
were very elaborate and difficult to master.
Jang Song-kye favored internal techniques (naega) with
an emphasis on self-defense. His philosophy dictated that skills only
be used when one encountered an unavoidable enemy or hopeless situation.
According to the historical text Naega Kwon Bup, the internal style also
included three classifications of vital death point attacks which were
handed down in secret. It was widely believed, because of these secret
techniques, that the internal style was superior to the external style
in self-defense.
An early master of naega style kwon bup, Wang Jung-nam
devised thirty-five training methods and eighteen types of footwork. He
classified them into yukro (six paths) and ship dankum (ten levels). The
yuk ro methods were used to develop bone strength and inflict immediate
damage while the ship dankum methods were intended to induce a delayed
reaction. Many of his methods have been preserved in the Muye Dobo
Tongji.
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