Tae Kwon Do Palgwe Poomsae

Tae Kwon Do Palgwe Poomsae is a complete guide to the Palgwe Poomsae (forms) of Taekwondo. Grandmasters Kyu Hyung Lee and Sang H. Kim have combined their extensive knowledge of traditional taekwondo forms to teach you not only the 8 official Palgwe poomsae, but the meaning of the forms, the principles of Poomsae performance and the philosophy that underlies the techniques.

Each Poomsae is thoroughly illustrated with clear and technically precise photos. The instructional text is supplemented with information about the meaning, movement line and symbol of each of the taekwondo forms as well as the correct execution of each new movement introduced in the form. 

The following Poomsae are included:

  • Poomsae Palgwe Il Jang

  • Poomsae Palgwe Ee Jang

  • Poomsae Palgwe Sam Jang

  • Poomsae Palgwe Sah Jang

  • PoomsaePalgwe Oh Jang

  • Poomsae Palgwe Yuk Jang

  • Poomsae Palgwe Chil Jang

  • Poomsae Palgwe Pal Jang

 Author: Kyu Hyung Lee, Sang H. Kim

Editions: Kindle, Nook, iPad, Android

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1001 Ways to Motivate Yourself and Others

Inspiration + Practical Applications

Practical strategies for boosting your motivation.
— Bottom Line Business

Motivation is the key to success in life, particularly in the martial arts. Students need motivation to achieve their goals. Instructors need motivation to give their best to every class. And more importantly, every instructor must understand the keys to motivating their students to stay focused and enthusiastic in their daily workouts. 

This book is divided into two types of motivation: the inspiration section, with hundreds of motivational sayings to inspire you and the application section, with hundreds of specific things you can do to get motivated or motivate others. It also includes the theory of motivation and the difference between good and bad methods of motivating others.

Author: Sang H. Kim

Editions: Kindle, Nook, iPad, Android, Softcover

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The Art of Harmony

This collection of inspirational passages and anecdotes blends the common-sense thinking of western philosophy and the mystical wisdom of eastern disciplines. It is based on the belief that our journey through life is most peaceful and fulfilling when we learn to recognise and take charge of our chosen destiny, knowing when to direct the flow and when to yield to it. Organised in an easy-to-read format and grouped by subjects such as truth, chaos, freedom and wisdom, this book encourages each reader to freely discover his or her own road to inner harmony.

Author: Sang H. Kim

Editions: Kindle, Nook, iPad, Android

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A great meditation aid. The verses are organized into thematic chapters, making it easy to find one that suits your mood. Just don’t let anyone borrow your copy - I did and had a tough getting it back!
— Phoenix Rising magazine