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The Tae Kwon Do Step Sparring and Hand Skills video teaches 30 step sparring combinations plus the complete range of traditional taekwondo blocks, strikes and punches. Learn 30 new step sparring combinations that incorporate dozens of strikes, blocks, stances, kicks and footwork in realistic sparring and self-defense applications. Progressive techniques from white to black belt.
In Part 2, learn the complete system of traditional taekwondo hand skills from white through black belt. Includes single arm blocks, double arm blocks, knife hand blocks, block/strike combination techniques, punching, knife hand strikes, elbow strikes, and more.