Ultimate Flexibility: Stretching for Martial Arts video

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Achieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate Flexibility, Sang H. Kim has created a series of 20-minute stretching workouts that you can follow at home to increase your flexibility and tone your body.

Each of the three workouts - easy, moderate and intense - gives you a total body stretch with a special focus on the muscles commonly used in martial arts training. You also get an introduction to stretching, tips on getting the most out of your workouts, exercises to improve the height and power of your kicks.

If you're ready to dedicate 20 minutes a day to improving your flexibility, this video is for you.

Also available: the bestselling Ultimate Flexibility book - get in-depth instruction for all of the exercises in the video plus much more!


Ultimate Kicking Drills video

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Want to kick higher, stronger, faster? Bored with the usual training routine? Then the Ultimate Kicking Drills video is for you. Follow along as Sang H. Kim teaches you dozens of kicking drills, techniques, exercises & tips to put you on the road to measurable improvement. Drills include:

  • Heavy Bag

  • Fixed and Moving Target Drills

  • Hand Target

  • Shield Target

  • Partner Drills

  • Stretching Bar

  • Plyometrics

  • Isometrics

  • Flexibility

  • Speed, Power & Agility Running

  • Timing Drills

  • Outdoor Training

  • Multiple Targets

  • Weight Training

  • Conditioning Exercises Essential to Awesome Kicks

  • Dozens of Informative Tips

Over 100 drills, exercises and training methods!


Complete Taekwondo Kicking video

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Complete Kicking contains the complete system of taekwondo kicks from beginner to black belt and beyond. Each kick is explained in detail then demonstrated on a target, against a partner and with varied footwork. This video is an excellent resource for students of all styles who want to expand their kicking repertoire. Indexed in an easy to use format so you can jump right to the set of kicks you want to work on without fast forwarding or rewinding. You'll learn more than 40 taekwondo kicks! 

Good Kicking Guide . . . the kicks are clearly shown, from different angles and slow and normal motion
— Tom Skywalker

100 Taekwondo Sparring Scoring Techniques video

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a huge selection of techniques to use in Olympic style sparring . . . ideal for black belts and instructor of Olympic style Taekwondo (WTF)
— Thomas O. Morrison

Have you ever wondered how top taekwondo fighters make scoring look so effortless? The answer is scoring strategy - knowing exactly which kick will score in which situation. Now, competitors of all skill levels can develop their own scoring strategy.

Master Sang H. Kim has analyzed years of competition footage to bring you the Top 100 Scoring Techniques used by elite level competitors around the world. Learn to use the roundhouse kick, back kick, double kick, whip kick, power punch, pushing kick, turn kick, axe kick, spinning whip kick, side kick and jumping back kick to score at will. Also, get inside tips on using combination attacks, in-fighting & distance strategies drawing, pushing kick set-ups & retreat counterattacking strategies to score.

Top 100 Taekwondo Scoring Techniques includes detailed instruction on how to score in competition with:

  • Roundhouse Kick

  • Back Kick

  • Double Kicks

  • Whipping Kick

  • Pushing Kick

  • Combination Techniques

  • Ax Kick

  • Turn Kick

  • Spin Whip Kick

  • Aero Back Kick

  • Side Kick

  • Set-ups

  • Feint Pushing Kick


Complete Taekwondo Sparring Volume 1 video

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Watch at YouTube for free!

A great training aid to improve attacking precision and power for instructors and coaches as well as students who want to train at home.

Just knowing how to kick isn't enough when you step in the ring. Understanding how to score is essential towinning in taekwondo competition. Complete Taekwondo Sparring Vol. 1 is your guide to popular and effective scoring attacks.

PART 1: ATTACKING SKILLS include:

  • Front and rear leg roundhouse kick

  • Front leg speed axe kick

  • Rear leg power axe kick

  • Back kick, jumping back kick and 360 degree aero back kick

  • Jumping turning roundhouse kicks

  • Hopping kicks

  • Footwork/kick combinations

  • Set-ups and attacks

Includes examples of each technique being used in competition as well as full speed and slow motion instructional segments from both open and closed stance situations.

PART 2: WINNING TARGET DRILLS include:

  • Single and double target drills

  • Reflex drills

  • 2:1 Target drills

  • Line drills

  • Combination target drills

  • Footwork/kick combination drills

  • Hogoo drills

 


Taekwondo Aerokicks video

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Developed by Korean demonstration teams for spectacular breaking shows, aero kicks are among the hardest kicks in the world to master. But if you are up for a challenge, Sang H. Kim can help you learn even the most difficult aerokicks.

This instructional video uses full speed, stop frame and slow motion footage to analyze and explain the finer points of aero kicks like the 540 degree jumping spinning whip kick, jumping split kicks, back flip kicks, and over a dozen ways to execute three, four and even five kicks in a single flying jump.

Aero kicks are the Ultimate Kicking Challenge - guaranteed crowd pleasers for board breaking in demonstrations and competitions.

Amazon Prime members watch at Amazon.com for free!