Ultimate Kicking Drills video

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Want to kick higher, stronger, faster? Bored with the usual training routine? Then the Ultimate Kicking Drills video is for you. Follow along as Sang H. Kim teaches you dozens of kicking drills, techniques, exercises & tips to put you on the road to measurable improvement. Drills include:

  • Heavy Bag

  • Fixed and Moving Target Drills

  • Hand Target

  • Shield Target

  • Partner Drills

  • Stretching Bar

  • Plyometrics

  • Isometrics

  • Flexibility

  • Speed, Power & Agility Running

  • Timing Drills

  • Outdoor Training

  • Multiple Targets

  • Weight Training

  • Conditioning Exercises Essential to Awesome Kicks

  • Dozens of Informative Tips

Over 100 drills, exercises and training methods!


Ultimate Fitness for Martial Arts video

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Sang H. Kim teaches you the exercises that have helped him maintain ultimate flexibility for over 20 years and demonstrates the most effective exercises for developing explosive power and speed in your techniques using weight training, running, isometrics, and more. Plus, get advice on developing agility, balance, coordination and timing. Over 100 drills, exercises and training methods.


Sang H. Kim does a fabulous job describing the “What, Where and How to’s” of 9 basic essentials to improve one’s martial arts skills. This is a must have for the serious martial artist!
— C. Fritzsch


Complete Taekwondo Sparring Volume 1 video

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Watch at YouTube for free!

A great training aid to improve attacking precision and power for instructors and coaches as well as students who want to train at home.

Just knowing how to kick isn't enough when you step in the ring. Understanding how to score is essential towinning in taekwondo competition. Complete Taekwondo Sparring Vol. 1 is your guide to popular and effective scoring attacks.

PART 1: ATTACKING SKILLS include:

  • Front and rear leg roundhouse kick

  • Front leg speed axe kick

  • Rear leg power axe kick

  • Back kick, jumping back kick and 360 degree aero back kick

  • Jumping turning roundhouse kicks

  • Hopping kicks

  • Footwork/kick combinations

  • Set-ups and attacks

Includes examples of each technique being used in competition as well as full speed and slow motion instructional segments from both open and closed stance situations.

PART 2: WINNING TARGET DRILLS include:

  • Single and double target drills

  • Reflex drills

  • 2:1 Target drills

  • Line drills

  • Combination target drills

  • Footwork/kick combination drills

  • Hogoo drills

 


Taekwondo Training in Korea video

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Amazon Prime members watch at Amazon.com for free!

1988 Olympic Gold Medalist and 5 time World Taekwondo Champion Kuk Hyun Chung takes you inside his dojang for an exclusive look at the drills and methods he uses to train Korean taekwondo champions.

In this dynamic training footage, Master Chung's students demonstrate a wide variety of elite level training methods for developing the very best sparring skills, including: moving, line and team target drills, partner hogu drills, conditioning, agility, speed and mobility training, sparring strategy and practice matches.

Although this is not an instructional video, Master Chung offers tips and training suggestions throughout. Get a revealing inside look at the daily training regimen that makes the Korean fighters the best in the world.

a cool sneak peak inside a great Korean TKD gym
— C. P.