Ultimate Flexibility: Stretching for Martial Arts video

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Achieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate Flexibility, Sang H. Kim has created a series of 20-minute stretching workouts that you can follow at home to increase your flexibility and tone your body.

Each of the three workouts - easy, moderate and intense - gives you a total body stretch with a special focus on the muscles commonly used in martial arts training. You also get an introduction to stretching, tips on getting the most out of your workouts, exercises to improve the height and power of your kicks.

If you're ready to dedicate 20 minutes a day to improving your flexibility, this video is for you.

Also available: the bestselling Ultimate Flexibility book - get in-depth instruction for all of the exercises in the video plus much more!


Ultimate Kicking Drills video

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Want to kick higher, stronger, faster? Bored with the usual training routine? Then the Ultimate Kicking Drills video is for you. Follow along as Sang H. Kim teaches you dozens of kicking drills, techniques, exercises & tips to put you on the road to measurable improvement. Drills include:

  • Heavy Bag

  • Fixed and Moving Target Drills

  • Hand Target

  • Shield Target

  • Partner Drills

  • Stretching Bar

  • Plyometrics

  • Isometrics

  • Flexibility

  • Speed, Power & Agility Running

  • Timing Drills

  • Outdoor Training

  • Multiple Targets

  • Weight Training

  • Conditioning Exercises Essential to Awesome Kicks

  • Dozens of Informative Tips

Over 100 drills, exercises and training methods!


Complete Taekwondo Kicking video

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Complete Kicking contains the complete system of taekwondo kicks from beginner to black belt and beyond. Each kick is explained in detail then demonstrated on a target, against a partner and with varied footwork. This video is an excellent resource for students of all styles who want to expand their kicking repertoire. Indexed in an easy to use format so you can jump right to the set of kicks you want to work on without fast forwarding or rewinding. You'll learn more than 40 taekwondo kicks! 

Good Kicking Guide . . . the kicks are clearly shown, from different angles and slow and normal motion
— Tom Skywalker

Ultimate Fitness for Martial Arts video

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Sang H. Kim teaches you the exercises that have helped him maintain ultimate flexibility for over 20 years and demonstrates the most effective exercises for developing explosive power and speed in your techniques using weight training, running, isometrics, and more. Plus, get advice on developing agility, balance, coordination and timing. Over 100 drills, exercises and training methods.


Sang H. Kim does a fabulous job describing the “What, Where and How to’s” of 9 basic essentials to improve one’s martial arts skills. This is a must have for the serious martial artist!
— C. Fritzsch


Beginner Taekwondo video

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Amazon Prime members watch at Amazon.com for free!

Sang H. Kim takes the new student step by step through the essential information that all beginning taekwondo students should know including:

  • tying the belt correctly

  • bowing

  • fundamental kicks

  • basic strikes

  • basic blocks

  • fundamental stances

  • 5 self-defense techniques

  • 4 one-step sparring

  • Poomse Kicho (basic form)


Tae Kwon Do Step Sparring and Hand Skills video

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Amazon Prime members watch at Amazon.com for free!

The Tae Kwon Do Step Sparring and Hand Skills video teaches 30 step sparring combinations plus the complete range of traditional taekwondo blocks, strikes and punches. Learn 30 new step sparring combinations that incorporate dozens of strikes, blocks, stances, kicks and footwork in realistic sparring and self-defense applications. Progressive techniques from white to black belt.

In Part 2, learn the complete system of traditional taekwondo hand skills from white through black belt. Includes single arm blocks, double arm blocks, knife hand blocks, block/strike combination techniques, punching, knife hand strikes, elbow strikes, and more.

Also available: Taekwondo Step Sparring book


Taekwondo Aerokicks video

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Developed by Korean demonstration teams for spectacular breaking shows, aero kicks are among the hardest kicks in the world to master. But if you are up for a challenge, Sang H. Kim can help you learn even the most difficult aerokicks.

This instructional video uses full speed, stop frame and slow motion footage to analyze and explain the finer points of aero kicks like the 540 degree jumping spinning whip kick, jumping split kicks, back flip kicks, and over a dozen ways to execute three, four and even five kicks in a single flying jump.

Aero kicks are the Ultimate Kicking Challenge - guaranteed crowd pleasers for board breaking in demonstrations and competitions.

Amazon Prime members watch at Amazon.com for free!