Taekwondo Training in Korea video

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1988 Olympic Gold Medalist and 5 time World Taekwondo Champion Kuk Hyun Chung takes you inside his dojang for an exclusive look at the drills and methods he uses to train Korean taekwondo champions.

In this dynamic training footage, Master Chung's students demonstrate a wide variety of elite level training methods for developing the very best sparring skills, including: moving, line and team target drills, partner hogu drills, conditioning, agility, speed and mobility training, sparring strategy and practice matches.

Although this is not an instructional video, Master Chung offers tips and training suggestions throughout. Get a revealing inside look at the daily training regimen that makes the Korean fighters the best in the world.

a cool sneak peak inside a great Korean TKD gym
— C. P.

Taekkyon: Traditional Korean Martial Art video

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Taekkyon is a native Korean martial art that was nearly lost forever during the early 1900's. Preserved by Grandmaster Song Duk-ki until his death, it is considered a Cultural Asset by the Korean government. The movements of Taekkyon are characterized by rhythmic beauty and grace that hide the deadly intent of its practitioners.

In this Taekkyon video, filmed on location at the historical Korean Folk Village in Yongin, Grandmaster Lee Yong-bok, head of the Korea Taekkyon Association, and his National Demonstration Team present dynamic performances of Taekkyon at its best.

Lee Yong-bok is Headmaster of Korea Taekkyon Association which is recognized as the official taekkyon organization by the South Korean government. Grandmaster Lee learned from Grandmaster Song prior to his death in 1987 and is actively working to preserve the art of taekkyon. 


Boxing Fundamentals video

Formats: Amazon Instant Video

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Korean boxing champion Kim Sung-Kuk invites you into his gym as he explains and demonstrates the fundamentals of boxing including:

  • Warm-ups and Conditioning

  • Essential Gear and Training Equipment

  • Boxer's Stance

  • Fundamental Punches: Jab, Cross, Hook, Uppercut

  • Defensive Techniques: Block, Catch, Parry, Duck, Slip

  • Counterpunching

  • Offensive and Defensive Combinations

  • Equipment Drills

  • Basic Strategy

  • Sample Sparring Matches

Get an inside look at the training regimen of Korean Bantamweight National Champion Kim Sung-Kuk and his coach, former National Champion Woo Dae-Shik - a great introduction to boxing for the novice or intermediate fighter.