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The ssang bong (double sticks) uses two different grips, one standard and the other reverse, to deliver maximum impact with two short sticks.
Includes instruction on:
- Stance and posture
- Primary and secondary defense techniques
- Blocking and parrying
- One flow defense drills
- Combination defense
- Targets of attack
- Striking, thrusting and cutting
- Primary and secondary offense
- Offensive combinations
- Introduction to combat applications