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Counterattacking is the secret to defeating an aggressive attacker and taking control of the match. Learn to neutralize and counter the 50 most common attacks in taekwondo sparring.
You'll also learn the entire spectrum of taekwondo footwork and combination skills essential to success in competitive sparring. This video is especially helpful for improving your inside game and close range sparring skills. Includes examples of each technique being used in competition as well as full speed and slow motion instructional segments from both open and closed stance.