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Just knowing how to kick isn't enough when you step in the ring. Understanding how to score is essential towinning in taekwondo competition. Complete Taekwondo Sparring Vol. 1 is your guide to popular and effective scoring attacks.
PART 1: ATTACKING SKILLS include:
Front and rear leg roundhouse kick
Front leg speed axe kick
Rear leg power axe kick
Back kick, jumping back kick and 360 degree aero back kick
Jumping turning roundhouse kicks
Set-ups and attacks
Includes examples of each technique being used in competition as well as full speed and slow motion instructional segments from both open and closed stance situations.
PART 2: WINNING TARGET DRILLS include:
Single and double target drills
2:1 Target drills
Combination target drills
Footwork/kick combination drills