Complete Taekwondo Sparring Volume 1 video

Formats: Amazon Instant Video

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A great training aid to improve attacking precision and power for instructors and coaches as well as students who want to train at home.

Just knowing how to kick isn't enough when you step in the ring. Understanding how to score is essential towinning in taekwondo competition. Complete Taekwondo Sparring Vol. 1 is your guide to popular and effective scoring attacks.

PART 1: ATTACKING SKILLS include:

  • Front and rear leg roundhouse kick
  • Front leg speed axe kick
  • Rear leg power axe kick
  • Back kick, jumping back kick and 360 degree aero back kick
  • Jumping turning roundhouse kicks
  • Hopping kicks
  • Footwork/kick combinations
  • Set-ups and attacks

Includes examples of each technique being used in competition as well as full speed and slow motion instructional segments from both open and closed stance situations.

PART 2: WINNING TARGET DRILLS include:

  • Single and double target drills 
  • Reflex drills 
  • 2:1 Target drills 
  • Line drills
  • Combination target drills
  • Footwork/kick combination drills
  • Hogoo drills