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Just knowing how to kick isn't enough when you step in the ring. Understanding how to score is essential towinning in taekwondo competition. Complete Taekwondo Sparring Vol. 1 is your guide to popular and effective scoring attacks.
PART 1: ATTACKING SKILLS include:
- Front and rear leg roundhouse kick
- Front leg speed axe kick
- Rear leg power axe kick
- Back kick, jumping back kick and 360 degree aero back kick
- Jumping turning roundhouse kicks
- Hopping kicks
- Footwork/kick combinations
- Set-ups and attacks
Includes examples of each technique being used in competition as well as full speed and slow motion instructional segments from both open and closed stance situations.
PART 2: WINNING TARGET DRILLS include:
- Single and double target drills
- Reflex drills
- 2:1 Target drills
- Line drills
- Combination target drills
- Footwork/kick combination drills
- Hogoo drills