Muay Thai Knockout video

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The instruction is solid, especially if you have some experience. I really liked the little tips and tricks that Master K tossed out throughout the video.
— Alan Peterson

Master K knows his stuff. He is an exceptional teacher and for someone his age to strike so fast is inspirational!
— Kevin Truong

Follow along as Master Kumron Vaitayanon, a retired professional Muay Thai fighter with over 80 wins in Thailand, teaches you the essential skills of Muay Thai, a powerful full contact style that uses fists, feet, elbows and knees to punish opponents. 

This hard hitting video takes you inside Master K's gym as he works with his fighters, showing you how they train and teaching you the finer points of this brutal art including:

  • Wrapping your hands for working out and for a fight 
  • The most powerful and devastating ways of executing the punches of Muay Thai: the jab, the straight punch and the hook 
  • The awesome knockout power of the Muay Thai elbow and the many ways of striking with the elbow 
  • Exactly which targets to aim for to end a fight by a knockout or a cut,  particularly using Master K's specialty: the elbow to the face 
  • Training using pads and light to full contact partner work 
  • Methods for combining footwork with hand skills for high impact results 
  • The two most commonly used Muay Thai kicks: the push kick and the   roundhouse kick 
  • The most essential kicking/punching combinations 
  • The secret to taking full contact kicks day after day in training 
  • Training methods for kicking and knee strikes including the heavy bag,  body protector and pads 
  • The best way to combine your kicks and footwork for deception and speed 
  • The fundamental footwork of Muay Thai 
  • The correct Muay Thai skills to use in each fighting range
  • The fundamentals of clinching, including how to use the clinch to punish your opponent with knee strikes to the head and body 
  • The proper method of breathing for power and stamina 
  • The use of the knee in Muay Thai, including several methods of striking to the body and head 
  • Effective defensive use of kicks to stop your opponent's hand strikes

Complete Kickboxing 1: The Essentials video

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In Complete Kickboxing 1: The Essentials, Martina Sprague and Keith Livingston teach you the essentials of full contact kickboxing.

Start with the four essential punches: the jab, rear cross, hook and uppercut. Then add the four kicks every fighter should master: the roundhouse, cut kick, front kick and side kick. Once you've built your offensive arsenal, you'll learn forearm, elbow and leg blocks and the keys to defending against your opponent's punches. As they break down each new skill, Martina and Keith share the training methods, tips and concepts they've learned over the years as professional kickboxers.

This video rounds out with a strength training workout, fighter's warm-up and a stance/movement clinic, giving you a well rounded foundation in the demanding sport of full contact kickboxing.


Kickboxing: Advanced Training video

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If you've mastered the basics of kickboxing and are ready to take it to the next level, Martina Sprague and Keith Livingston have put together an advanced training program just for you. This video focuses on range fighting and movement. Learn to fight from long and short range, using your new strategies to systematically wear down your opponent from the outside and dominate on the inside.

Then follow along as Martina and Keith teach you how to use body movement and footwork to take the power of our your opponent's blows. This video will give you the skills and knowledge to feel comfortable fighting at every range.


Muay Thai Fights Volume 1 video

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Muay Thai Fights Volume 1 brings you 6 5-round fights for over 80 minutes of nonstop Thai boxing action. This video was filmed in the rural provinces of Thailand. While the biggest fights are fought in Bangkok, the provinces are where the talent begins. This footage takes you to the breeding ground of hardcore, old school Muay Thai.

Professional rules - boxing, kicking, knees and elbows - all full contact with no pads or gear. You'll experience it all first hand - live music, local fans, fighters hungry for their big break - with a camera angle that makes you feel like you're in the ring.

All bouts were filmed over the ropes from a neutral corner, putting you as close as you'll get to the fight as a spectator.


Korean Kickboxing: Kyuktooki video

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In the Korean Kickboxing: Kyuktooki documentary Master Jung Yong Han (Asian champion), Jun Hyo Sung (Korean national champion) and other champions share the secrets that led them to the top in this full contact combat sport including:

  • Basic Kickboxing Skills
  • Essential Competition Techniques and Rules
  • Training for Competition
  • Conditioning Exercises
  • Mitt Kicking & Boxing
  • Heavy Bag Kicking & Boxing  
  • Kyuktooki Class in Seoul, Korea 

Jung Yong-han is an All-Asia Kyuk Too Ki champion and coach of some of the top Kyuk Too Ki fighters in Korea including Korean National Champion Jun Hyo-sung. His gym is headquartered in Sungnam City on the outskirts of Seoul. 


Muay Thai Fights Volume 2 video

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Muay Thai Fights Volume 2 was filmed in the rural provinces of Thailand. While the biggest fights are fought in Bangkok, the provinces are where the talent begins. This footage takes you to the breeding ground of hardcore, old school Muay Thai. Professional rules - boxing, kicking, knees and elbows - all full contact with no pads or gear. 

You'll experience it all first hand - live music, local fans, fighters hungry for their big break - with a camera angle that makes you feel like you're in the ring. All bouts were filmed over the ropes from a neutral corner, putting you as close as you'll get to the fight as a spectator. Muay Thai Fights Volume 2 brings you 6 5-round fights for over 80 minutes of nonstop Thai boxing action.

Amazon Prime members watch at Amazon.com for free!


Boxing Fundamentals video

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Korean boxing champion Kim Sung-Kuk invites you into his gym as he explains and demonstrates the fundamentals of boxing including:

  • Warm-ups and Conditioning 
  • Essential Gear and Training Equipment 
  • Boxer's Stance 
  • Fundamental Punches: Jab, Cross, Hook, Uppercut 
  • Defensive Techniques: Block, Catch, Parry, Duck, Slip 
  • Counterpunching 
  • Offensive and Defensive Combinations 
  • Equipment Drills 
  • Basic Strategy 
  • Sample Sparring Matches 

Get an inside look at the training regimen of Korean Bantamweight National Champion Kim Sung-Kuk and his coach, former National Champion Woo Dae-Shik - a great introduction to boxing for the novice or intermediate fighter.