77 Fun and Exciting Martial Arts Drills

Formats: Amazon Instant Video


Amazon Prime members watch at Amazon.com for free!

This fast paced video illustrates 77 martial arts classroom drills to improve students':

  • speed
  • strength
  • reflexes
  • coordination
  • flexibility
  • agility
  • balance
  • power

These drills and games are suitable for students of all ages training in both grappling and striking styles.