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Looking for Turtle Press videos or DVDs? 

Our complete line of instructional video content is now available on streaming video from Amazon.com.

We also offer popular instructional video content as mobile apps and feature some of our legacy video titles on our YouTube channel

You can browse all of our video titles here, watch free previews and find links to the full video titles at Amazon or the apps (when available) in the Google Play or Apple Apps Store. 

Introducing Turtle Press Instructional Video Apps

Three of Sang H. Kim's most popular videos are back in the new Ultimate Martial Arts Conditioning mobile app

If you've been looking for Ultimate FlexibilityUltimate Fitness for Martial Arts or Ultimate Kicking Drills, now you can have instant access at home or on the go. Each video in the app is indexed for easy access to the drills and workouts and the instructional videos start at just $1.99.

Download the app today to get 20 minutes of free instructional content.

More details or download:  iTunes App Store  |   Google 

Browse all currently available apps

Ultimate Flexibility: Stretching for Martial Arts video

Formats: Amazon Instant Video, iPod/iPad app, Android app

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Achieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate Flexibility, Sang H. Kim has created a series of 20-minute stretching workouts that you can follow at home to increase your flexibility and tone your body.

Each of the three workouts - easy, moderate and intense - gives you a total body stretch with a special focus on the muscles commonly used in martial arts training. You also get an introduction to stretching, tips on getting the most out of your workouts, exercises to improve the height and power of your kicks.

If you \'re ready to dedicate 20 minutes a day to improving your flexibility, this video is for you.

Download the app and get Introduction to Flexibility free! Buy only the workouts you need for just $1.99 each. 

Also available: the bestselling Ultimate Flexibility book - get in-depth instruction for all of the exercises in the video plus much more!


Ultimate Kicking Drills video

Formats: Amazon Instant Video, iPod/iPad app, Android app

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Download the free app and instantly get access to a sample video with over a dozen kicking drills to improve your speed, agility, balance and coordination for kicking.

Want to kick higher, stronger, faster? Bored with the usual training routine? Then the Ultimate Kicking Drills video is for you. Follow along as Sang H. Kim teaches you dozens of kicking drills, techniques, exercises & tips to put you on the road to measurable improvement. Drills include:

  • Heavy Bag
  • Fixed and Moving Target Drills
  • Hand Target
  • Shield Target
  • Partner Drills
  • Stretching Bar
  • Plyometrics
  • Isometrics
  • Flexibility
  • Speed, Power & Agility Running
  • Timing Drills
  • Outdoor Training
  • Multiple Targets
  • Weight Training
  • Conditioning Exercises Essential to Awesome Kicks
  • Dozens of Informative Tips

Over 100 drills, exercises and training methods!


Complete Taekwondo Kicking video

Formats: iPod/iPad app, Android app

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Complete Kicking contains the complete system of taekwondo kicks from beginner to black belt and beyond. Each kick is explained in detail then demonstrated on a target, against a partner and with varied footwork. This video is an excellent resource for students of all styles who want to expand their kicking repertoire. Indexed in an easy to use format so you can jump right to the set of kicks you want to work on without fast forwarding or rewinding. You'll learn more than 40 taekwondo kicks! 

Good Kicking Guide . . . the kicks are clearly shown, from different angles and slow and normal motion
— Tom Skywalker

Ultimate Fitness for Martial Arts video

Formats: Amazon Instant Video, iPod/iPad app, Android app

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Sang H. Kim teaches you the exercises that have helped him maintain ultimate flexibility for over 20 years and demonstrates the most effective exercises for developing explosive power and speed in your techniques using weight training, running, isometrics, and more. Plus, get advice on developing agility, balance, coordination and timing. Over 100 drills, exercises and training methods.


Sang H. Kim does a fabulous job describing the “What, Where and How to’s” of 9 basic essentials to improve one’s martial arts skills. This is a must have for the serious martial artist!
— C. Fritzsch

Get the Power drills and exercises for free when you download the app today!


Beginner Taekwondo video

Formats: Amazon Instant Video, iPod/iPad app, Android app

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Amazon Prime members watch at Amazon.com for free!

Sang H. Kim takes the new student step by step through the essential information that all beginning taekwondo students should know including:

  • tying the belt correctly
  • bowing
  • fundamental kicks
  • basic strikes
  • basic blocks
  • fundamental stances
  • 5 self-defense techniques
  • 4 one-step sparring
  • Poomse Kicho (basic form)

100 Taekwondo Sparring Scoring Techniques video

Formats: Amazon Instant Video

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Amazon Prime members watch at Amazon.com for free!

a huge selection of techniques to use in Olympic style sparring . . . ideal for black belts and instructor of Olympic style Taekwondo (WTF)
— Thomas O. Morrison

Have you ever wondered how top taekwondo fighters make scoring look so effortless? The answer is scoring strategy - knowing exactly which kick will score in which situation. Now, competitors of all skill levels can develop their own scoring strategy.

Master Sang H. Kim has analyzed years of competition footage to bring you the Top 100 Scoring Techniques used by elite level competitors around the world. Learn to use the roundhouse kick, back kick, double kick, whip kick, power punch, pushing kick, turn kick, axe kick, spinning whip kick, side kick and jumping back kick to score at will. Also, get inside tips on using combination attacks, in-fighting & distance strategies drawing, pushing kick set-ups & retreat counterattacking strategies to score.

Top 100 Taekwondo Scoring Techniques includes detailed instruction on how to score in competition with:

  • Roundhouse Kick
  • Back Kick
  • Double Kicks
  • Whipping Kick
  • Pushing Kick
  • Combination Techniques
  • Ax Kick
  • Turn Kick
  • Spin Whip Kick
  • Aero Back Kick
  • Side Kick
  • Set-ups
  • Feint Pushing Kick

Complete Taekwondo Sparring Volume 2 video

Formats: Amazon Instant Video

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Counterattacking is the secret to defeating an aggressive attacker and taking control of the match. Learn to neutralize and counter the 50 most common attacks in taekwondo sparring.

You'll also learn the entire spectrum of taekwondo footwork and combination skills essential to success in competitive sparring. This video is especially helpful for improving your inside game and close range sparring skills. Includes examples of each technique being used in competition as well as full speed and slow motion instructional segments from both open and closed stance.


Complete Taekwondo Sparring Volume 1 video

Formats: Amazon Instant Video

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Amazon Prime members watch at Amazon.com for free!

A great training aid to improve attacking precision and power for instructors and coaches as well as students who want to train at home.

Just knowing how to kick isn't enough when you step in the ring. Understanding how to score is essential towinning in taekwondo competition. Complete Taekwondo Sparring Vol. 1 is your guide to popular and effective scoring attacks.

PART 1: ATTACKING SKILLS include:

  • Front and rear leg roundhouse kick
  • Front leg speed axe kick
  • Rear leg power axe kick
  • Back kick, jumping back kick and 360 degree aero back kick
  • Jumping turning roundhouse kicks
  • Hopping kicks
  • Footwork/kick combinations
  • Set-ups and attacks

Includes examples of each technique being used in competition as well as full speed and slow motion instructional segments from both open and closed stance situations.

PART 2: WINNING TARGET DRILLS include:

  • Single and double target drills 
  • Reflex drills 
  • 2:1 Target drills 
  • Line drills
  • Combination target drills
  • Footwork/kick combination drills
  • Hogoo drills

 


Hapkido Ground and Weapon Defense video

Formats: Amazon Instant Video, iPod/iPad app, Android app

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Amazon Prime members watch at Amazon.com for free!

In Hapkido Ground and Weapon Defense, Grandmaster Chang Soo Lee and Grandmaster Myung Yong Kim teach you ground defenses and defenses against weapons including the knife, gun and cane. This instructional program was filmed on location in Korea, allowing you to learn from some of the top Hapkido masters in Korea. Includes instruction on:

  • Bang Too Ki: Defenses against grappling (lunges, holds, throws and chokes) and multiple attackers
  • Sunsool: Initiative attack
  • Dan Bong Sool: Overview of Mini Short Stick blocking, striking, thrusting and locking techniques
  • Po Bak Sool: Arresting techniques using a belt to immobilize the opponent
  • Dan Jang Sool: Cane striking and locking techniques
  • Defense against gun
  • Defense against a knife attack
  • Women's self-defense

Nunchaku video

Formats: Amazon Instant Video

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Amazon Prime members watch at Amazon.com for free!

In this introduction to the nunchaku, Master Song starts you off with the basic nunchaku grip and blocking techniques then quickly puts you on the road to mastering the devastating striking power of the nunchaku. Learn essential striking, whipping and swinging combinations, including catches and transitions.

Since buying this (about 2 months ago) I’ve learned not just the basic strikes and catches, but some awesome looking combinations. The slow motion views really help you get the details down right (and avoid hitting yourself in the head!) while the full speed demonstrations give you something to work toward.
— Jay Genaro

Solo Training for Martial Arts video

Formats: Amazon Instant Video

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Amazon Prime members watch at Amazon.com for free!

This dvd is more about practical fighting than any actual style. If you are wanting to learn self defense in realistic situations then this dvd will get you started with a foot in the right direction.
— Christopher Knight

Loren Christensen takes the very best of his Solo Training books and creates targeted training sessions that you can use at home to build speed, strength and accuracy in your punches, strikes and kicks. Loren also includes his favorite resistance training exercises and his grueling 800 kick workout, guaranteed to take your kicking power, speed and endurance to the next level.

Training sessions include:

  • Hands, forearms and elbows
  • Kicks and hand combinations
  • Weight training and kick chambering
  • Shadow sparring
  • Legs only and arms only

Learn the best solo drills and training methods for improving:

  • Reverse punch and backfist
  • Forearm and elbow strikes
  • Front, roundhouse, side and back kick
  • Combination striking with one or both hands

First Loren teaches you the drills and training methods that make up the workouts, then he outlines the exact training sequence and number of reps for each 30 - 60 minute training session so you can integrate them into your solo training workouts. Loren's battle tested training tips and expert demonstration of applications will bring you immediate improvement of your personal training. This video is full of practical techniques and insightful training methods that you can safely use to train at home or in the gym.


Tae Kwon Do Step Sparring and Hand Skills video

Formats: Amazon Instant Video, iPod/iPad app, Android app

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Amazon Prime members watch at Amazon.com for free!

The Tae Kwon Do Step Sparring and Hand Skills video teaches 30 step sparring combinations plus the complete range of traditional taekwondo blocks, strikes and punches. Learn 30 new step sparring combinations that incorporate dozens of strikes, blocks, stances, kicks and footwork in realistic sparring and self-defense applications. Progressive techniques from white to black belt.

In Part 2, learn the complete system of traditional taekwondo hand skills from white through black belt. Includes single arm blocks, double arm blocks, knife hand blocks, block/strike combination techniques, punching, knife hand strikes, elbow strikes, and more.

Also available: Taekwondo Step Sparring book


Muay Thai Knockout video

Formats: Amazon Instant Video

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Amazon Prime members watch at Amazon.com for free!

The instruction is solid, especially if you have some experience. I really liked the little tips and tricks that Master K tossed out throughout the video.
— Alan Peterson

Master K knows his stuff. He is an exceptional teacher and for someone his age to strike so fast is inspirational!
— Kevin Truong

Follow along as Master Kumron Vaitayanon, a retired professional Muay Thai fighter with over 80 wins in Thailand, teaches you the essential skills of Muay Thai, a powerful full contact style that uses fists, feet, elbows and knees to punish opponents. 

This hard hitting video takes you inside Master K's gym as he works with his fighters, showing you how they train and teaching you the finer points of this brutal art including:

  • Wrapping your hands for working out and for a fight 
  • The most powerful and devastating ways of executing the punches of Muay Thai: the jab, the straight punch and the hook 
  • The awesome knockout power of the Muay Thai elbow and the many ways of striking with the elbow 
  • Exactly which targets to aim for to end a fight by a knockout or a cut,  particularly using Master K's specialty: the elbow to the face 
  • Training using pads and light to full contact partner work 
  • Methods for combining footwork with hand skills for high impact results 
  • The two most commonly used Muay Thai kicks: the push kick and the   roundhouse kick 
  • The most essential kicking/punching combinations 
  • The secret to taking full contact kicks day after day in training 
  • Training methods for kicking and knee strikes including the heavy bag,  body protector and pads 
  • The best way to combine your kicks and footwork for deception and speed 
  • The fundamental footwork of Muay Thai 
  • The correct Muay Thai skills to use in each fighting range
  • The fundamentals of clinching, including how to use the clinch to punish your opponent with knee strikes to the head and body 
  • The proper method of breathing for power and stamina 
  • The use of the knee in Muay Thai, including several methods of striking to the body and head 
  • Effective defensive use of kicks to stop your opponent's hand strikes

Self-Defense video

Formats: Amazon Instant Video

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Amazon Prime members watch at Amazon.com for free!

I recommended this because its the most thorough I’ve seen and covers quite a bit on essentials. It covers not just moves, but mentality and awareness, so you may prevent something before it occurs.
— John Wolfen

The Self-defense Encyclopedia video is a fast paced, information packed collection of self-defense skills and principles that is ideal for beginners or non-martial artists. Sang H. Kim's approach to self-protection is street-oriented, fluid and direct with an emphasis on ending a confrontation quickly using any means necessary. Discover a wealth of knowledge on self-protection including:

  • 14 essential self-defense principles that you can apply to any confrontation
  • 22 primary and secondary targets to disable an attacker
  • 10 defense drills to train your instinctive responses and avoid panicking in an emergency
  • Defensive tactics against the most common standing, ground and restraint attacks
  • Multiple defensive options for each attack - use what works for you
  • Defensive principles against multiple attackers, edged weapons and firearms
  • Restraint and control locks to immobilize an assailant
  • Environmental awareness
  • Escalation of use of force
  • Coping with Fear
  • Use of verbal communication to de-escalate a confrontation
  • Recognizing nonverbal warning signals
  • Understanding the psychology of violence
  • Coping with stalking and domestic violence
  • Scenario training and analysis
  • 7 golden rules of self-defense

Because the techniques taught are presented with both novice and advanced applications, this is an excellent reference for students, instructors and non-martial artists alike.


Tang Soo Do Color Belt Forms video

Formats: Amazon Instant Video

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Amazon Prime members watch at Amazon.com for free!

Learn the 9 traditional Tang Soo Do forms required for all belts up to 1st degree black belt. The Tang Soo Do Forms 1: Color Belt Forms DVD is an excellent learning aid for at-home practice and review, testing & competition. Young Kil Song demonstrates each form from front view, rear view and side view. Learn the 9 official Tang Soo Do color belt forms:

  • Kicho Hyung Il Bu
  • Kicho Hyung Ee Bu
  • Kicho Hyung Sam Bu
  • Pyung Ahn Cho Dan
  • Pyung Ahn Ee Dan
  • Pyung Ahn Sam Dan
  • Pyung Ahn Sa Dan
  • Pyung Ahn Oh Dan
  • Bassai

Police Combat Tactics Volume One video

Formats: Amazon Instant Video

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Amazon Prime members watch at Amazon.com for free!

Good video. Very interesting. Easy to follow instructions, low skill level required to follow up.
— Danny Comas

Lieutenant Kevin Dillon is a veteran law enforcement officer and SWAT team commander. In Police Combat Tactics One he combines his practical Flashbang tactics and in-depth understanding of the challenges faced by law enforcement officers to give you a solid foundation in the physical and psychological tactics of on the job confrontations.

Master the essentials of successfully reacting to fluid situations, avoiding physical confrontations, handling all levels of resistance and protecting yourself when the fists start flying. Lieutenant Dillon presents a smart, no-nonsense approach to a wide range of topics including:

  • Strength training drills 
  • Team building fitness drills
  • Falling and recovery from the ground
  • Coping with fear on the job
  • Reality based training methods
  • Identifying levels of force and choosing an appropriate response
  • Understanding levels of resistance
  • Fighting stances
  • Reading body language
  • Defensive tactics to prevent injury
  • Rule of 3 in deploying force
  • Combat punching
  • Defending against the sucker punch
  • Close quarters tactics
  • Blocking vs. destroying the attack

Jujitsu Fundamentals video

Formats: Amazon Instant Video

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Amazon Prime members watch at Amazon.com for free!

Jujitsu is a complete art, combining no-nonsense striking skills with highly effective grappling techniques. In this video, instructor James Kodzis teaches a blend of the essential techniques of modern and traditional jujitsu with an emphasis on technical precision.

Begin from the fundamentals of stance, movement and breakfalling then quickly move into learning the stand-up skills of jujitsu: punching, elbow strikes, knee strikes and stomp kicks. Once you have a solid understanding of applying and defending against the stand-up game, you will learn the keys to an effective grappling arsenal.

Most importantly, Instructor James Kodzis teaches you how to attain and defend against these fundamental jujitsu positions. Each position is explained and demonstrated for numerous angles followed by the demonstration of a number of defenses to the position. Simple, direct, easy to understand instruction allows you to follow along with a partner, practicing attack and defense drills for each hold as you learn. With a background in both law enforcement and martial arts, James Kodzis has created a jujitsu program that will benefit jujitsu students and instructors as well as law enforcement and security personnel.


Taekwondo Black Belt Poomse video

Formats: Amazon Instant Video

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The Taekwondo Black Belt Poomse video contains the complete system of WTF style Black Belt Poomse for at home practice, testing and competition requirements from 1st through 7th degree black belt. Follow along in both front and side views as Sang H. Kim shares his personal training and performance tips to help you learn and master these important poomse.

Includes Koryo, Kumkang, Taebaek, Pyong Won, Sip Jin, Ji Tae, Cheon Kwon, Han Soo and Il Yo. The only Black Belt Poomse reference you will ever need! 

Along with the book “Complete Tae Kwon Do Poomsae”, will answer any questions you have on a particular form when practicing at home.
— Gary Slaughter

Police Combat Tactics Volume Two video

Formats: Amazon Instant Video

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Amazon Prime members watch at Amazon.com for free!

Lt. Kevin Dillon teaches how to effectively neutralize, takedown and handcuff a suspect while minimizing risk to yourself, your team members and innocent bystanders. This video also covers solutions and preventive methods for high risk situations like multiple attackers and impaired suspects.

The Lt. makes the maneuvers look so fluid and easy. He thoroughly explains each technique and they are designed so there are similarities between most of them so you don’t need to learn 101 techniques.
— J. Feibel