A new martial arts technique every week http://www.turtlepress.com en-us Copyright 2011 Mon, 17 October 2011 11:30:00 EST Mon, 17 October 2011 11:30:00 EST webmaster@turtlepress.com TurtlePress.com Martial Arts Technique of the Week brings you a new martial arts technique every week Learn a new martial arts techinique every week. Professional instructors walk you step-by-step through self-defense, sparring, kicking, grappling, weapons defense and more. Get a new instructional episode at the start of each week. Brought to you by www.TurtlePress.com. Turtle Press webmaster@turtlepress.com No http://www.turtlepress.com/2003_Jin_Jung_Kwan_Hapkido_Championship_DVD_p/43.html http://www.turtlepress.com/public/podcast/tow5-hkd8.mp4 Korean Hapkido black belts demonstration Hapkido kicking defense and initiative attacking techniques. This is a sample of the 2003 Jin Jung Kwan Hapkido Championship DVD available at www.turtlepress.com Video Podcasts Mon, 17 October 2011 09:30:00 EST TurtlePress.com No Korean Hapkido black belts demonstration Hapkido kicking defense and initiative attacking techniques. Korean Hapkido black belts demonstration Hapkido kicking defense and initiative attacking techniques. This is a sample of the 2003 Jin Jung Kwan Hapkido Championship DVD available at www.turtlepress.com 00:01:22 martial arts, hapkido http://www.turtlepress.com/Korean_Kickboxing_Kyuktooki_DVD_p/141.html http://www.turtlepress.com/public/podcast/tow12-ktk.mp4 A quick review of the basic skills of Kyuktooki, Korean kickboxing. This is a sample of the Kyuktooki Korean Kickboxing DVD available at www.turtlepress.com Video Podcasts Mon, 10 October 2011 09:30:00 EST TurtlePress.com No A quick review of the basic skills of Kyuktooki, Korean kickboxing. A quick review of the basic skills of Kyuktooki, Korean kickboxing. This is a sample of the Kyuktooki Korean Kickboxing DVD available at www.turtlepress.com 00:04:03 martial arts, kyuktooki, kickboxing http://www.turtlepress.com/2003_Jin_Jung_Kwan_Hapkido_Championship_DVD_p/43.html http://www.turtlepress.com/public/podcast/tow4-hkd8.mp4 Korean Hapkido black belts demonstration Hapkido falling techniques. This is a sample of the 2003 Jin Jung Kwan Hapkido Championship DVD available at www.turtlepress.com Video Podcasts Mon, 03 October 2011 09:30:00 EST TurtlePress.com No Korean Hapkido black belts demonstration Hapkido falling techniques. Korean Hapkido black belts demonstration Hapkido falling techniques. This is a sample of the 2003 Jin Jung Kwan Hapkido Championship DVD available at www.turtlepress.com 00:01:22 martial arts, hapkido http://www.turtlepress.com/DVDs_Junsado_DVDs_s/21.html http://www.turtlepress.com/public/podcast/tow23-jsd20.mp4 Sang H. Kim teaches a quick and simple way to escape from a side headlock on the ground. This is a sample of the Junsado Fundmentals, Standing and Ground Combat DVD available at www.turtlepress.com Video Podcasts Mon, 26 September 2011 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a quick and simple way to escape from a side headlock on the ground. Sang H. Kim teaches a quick and simple way to escape from a side headlock on the ground. This is a sample of the Junsado Fundmentals, Standing and Ground Combat DVD available at www.turtlepress.com 00:02:04 martial arts, self-defense, grappling, defensive tactics http://www.turtlepress.com/Police_Ground_Combat_DVD_p/60.html http://www.turtlepress.com/public/podcast/tow40-pt3.mp4 Learn the basics of effectively using the guard position for self-defense on the ground. This is a sample of the Police Ground Combat DVD available at www.turtlepress.com Video Podcasts Mon, 19 September 2011 09:30:00 EST TurtlePress.com No Learn the basics of effectively using the guard position for self-defense on the ground. Learn the basics of effectively using the guard position for self-defense on the ground. This is a sample of the Police Ground Combat DVD available at www.turtlepress.com 00:02:10 martial arts, self-defense, grappling, defensive tactics http://www.turtlepress.com/Self-defense_Encyclopedia_DVD_p/64.html http://www.turtlepress.com/public/podcast/tow19-sde.mp4 Sang H. Kim teaches basics strikes and kicks you can use for self-defense. This is a sample of the Self-defense Encyclopedia DVD available at www.turtlepress.com Video Podcasts Mon, 12 September 2011 09:30:00 EST TurtlePress.com No Sang H. Kim teaches basics strikes and kicks you can use for self-defense. Sang H. Kim teaches basics strikes and kicks you can use for self-defense. This is a sample of the Self-defense Encyclopedia DVD available at www.turtlepress.com 00:04:17 martial arts, self-defense http://www.turtlepress.com/Hapkido_Self-Defense_Vol._2_DVD_p/42.html http://www.turtlepress.com/public/podcast/tow3-hkd7.mp4 This is a demonstration of Hapkido gun defense against an assilant standing behind the victim. This is a sample of the Hapkido Self-defense Volume 2 DVD available at www.turtlepress.com Video Podcasts Mon, 29 August 2011 09:30:00 EST TurtlePress.com No This is a demonstration of Hapkido gun defense against an assilant standing behind the victim. This is a demonstration of Hapkido gun defense against an assilant standing behind the victim. This is a sample of the Hapkido Self-defense Volume 2 DVD available at www.turtlepress.com 00:01:22 martial arts, self-defense, hapkido http://www.turtlepress.com/DVDs_Junsado_DVDs_s/21.html http://www.turtlepress.com/public/podcast/tow24-jsd20.mp4 Sang H. Kim teaches a self-defense response to a low or middle section roundhouse kick. This is a sample of the Junsado Fundamentals, Standing and Ground Combat DVD available at www.turtlepress.com Video Podcasts Mon, 22 August 2011 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a self-defense response to a low or middle section roundhouse kick. Sang H. Kim teaches a self-defense response to a low or middle section roundhouse kick. This is a sample of the Junsado Fundamentals, Standing and Ground Combat DVD available at www.turtlepress.com 00:01:09 martial arts, self-defense, combat sports http://www.turtlepress.com/Police_Arrest_and_Control_DVD_p/63.html http://www.turtlepress.com/public/podcast/tow43-pt6.mp4 Keith Livingston teaches a rear head throw, which can be used to assist another person in a self-defense situation. This is a sample of the Police Arrest and Control DVD available at www.turtlepress.com Video Podcasts Mon, 15 August 2011 09:30:00 EST TurtlePress.com No Keith Livingston teaches a rear head throw, which can be used to assist another person in a self-defense situation. Keith Livingston teaches a rear head throw, which can be used to assist another person in a self-defense situation. This is a sample of the Police Arrest and Control DVD available at www.turtlepress.com 00:03:01 martial arts, self-defense, defensive tactics http://www.turtlepress.com/Taekwondo_Step_Sparring_and_Hand_Skills_DVD_p/75.html http://www.turtlepress.com/public/podcast/tow28-tkd23.mp4 Sang H. Kim teaches a traditional taekwondo one step sparring technique. This is a sample of the Taekwondo Step Sparring and Hand Skills DVD available at www.turtlepress.com Video Podcasts Mon, 25 July 2011 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a traditional taekwondo one step sparring technique. Sang H. Kim teaches a traditional taekwondo one step sparring technique. This is a sample of the Taekwondo Step Sparring and Hand Skills DVD available at www.turtlepress.com 00:01:36 martial arts, taekwondo, tae kwon do http://www.turtlepress.com/Tang_Soo_Do_Forms_1_Color_Belt_Forms_DVD_p/82.html http://www.turtlepress.com/public/podcast/tow29-tsd1.mp4 Young Kil Song teaches the Tang Soo Do hyung (form) Kicho Ee Bu. This is a sample of the Tang Soo Do Color Belt Forms DVD available at www.turtlepress.com Video Podcasts Mon, 18 July 2011 09:30:00 EST TurtlePress.com No Young Kil Song teaches the Tang Soo Do hyung (form) Kicho Ee Bu. Young Kil Song teaches the Tang Soo Do hyung (form) Kicho Ee Bu. This is a sample of the Tang Soo Do Color Belt Forms DVD available at www.turtlepress.com 00:03:39 martial arts, tang soo do http://www.turtlepress.com/Top_100_Taekwondo_Scoring_Techniques_DVD_p/78.html http://www.turtlepress.com/public/podcast/tow17-tkd32.mp4 Sang H. Kim teaches an axe kick and jumping back kick kicking combination for taekwondo sparring. This is a sample of the Top 100 Taekwondo Scoring Techniques DVD available at www.turtlepress.com Video Podcasts Mon, 11 July 2011 09:30:00 EST TurtlePress.com No Sang H. Kim teaches an axe kick and jumping back kick kicking combination for taekwondo sparring. Sang H. Kim teaches an axe kick and jumping back kick kicking combination for taekwondo sparring. This is a sample of the Top 100 Taekwondo Scoring Techniques DVD available at www.turtlepress.com 00:01:18 martial arts, taekwondo, sparring http://www.turtlepress.com/Police_Safety_and_Survival_1_DVD_p/61.html http://www.turtlepress.com/public/podcast/tow41-pt4.mp4 Eric Murray and Mark Wyler demonstrate some of the vital targets that can be struck to subdue a suspect or assailant. This is a sample of the Police Safety and Survival Volume 1 DVD available at www.turtlepress.com Video Podcasts Mon, 20 June 2011 09:30:00 EST TurtlePress.com No Eric Murray and Mark Wyler demonstrate some of the vital targets that can be struck to subdue a suspect or assailant. Eric Murray and Mark Wyler demonstrate some of the vital targets that can be struck to subdue a suspect or assailant. This is a sample of the Police Safety and Survival Volume 1 DVD available at www.turtlepress.com 00:03:38 martial arts, self-defense, defensive tactics http://www.turtlepress.com/DVDs_Junsado_DVDs_s/21.html http://www.turtlepress.com/public/podcast/tow22-jsd20.mp4 Sang H. Kim teaches closed hand strikes for self-defense. This is a sample of the Junsado Fundamentals, Standing and Ground Combat DVD available at www.turtlepress.com Video Podcasts Mon, 27 June 2011 09:30:00 EST TurtlePress.com No Sang H. Kim teaches closed hand strikes for self-defense. Sang H. Kim teaches closed hand strikes for self-defense. This is a sample of the Junsado Fundamentals, Standing and Ground Combat DVD available at www.turtlepress.com 00:03:12 martial arts, karate, junsado, self-defense http://www.turtlepress.com/Isshinryu_Kata_DVD_p/166.html http://www.turtlepress.com/public/podcast/tow36-isr2.mp4 Mike Reeves demonstrates Seiuchin Kata from Isshinryu Karate. This is a sample of the Isshinryu Karate Kata DVD available at www.turtlepress.com Video Podcasts Mon, 20 June 2011 09:30:00 EST TurtlePress.com No Mike Reeves demonstrates Seiuchin Kata from Isshinryu Karate. Mike Reeves demonstrates Seiuchin Kata from Isshinryu Karate. This is a sample of the Isshinryu Karate Kata DVD available at www.turtlepress.com 00:02:00 martial arts, karate, kata, isshinryu http://www.turtlepress.com/Advanced_Knife_Defense_DVD_p/27.html http://www.turtlepress.com/public/podcast/tow25-adkd2.mp4 Sang H. Kim demonstrates a choke and arm lock defense on the ground. This is a sample of the Advanced Knife Defense DVD available at www.turtlepress.com Video Podcasts Mon, 13 June 2011 09:30:00 EST TurtlePress.com No Sang H. Kim demonstrates a choke and arm lock defense on the ground. Sang H. Kim demonstrates a choke and arm lock defense on the ground. This is a sample of the Advanced Knife Defense DVD available at www.turtlepress.com 00:01:15 martial arts, self-defense, knife defense http://www.turtlepress.com/Police_Combat_Tactics_Two_DVD_p/59.html http://www.turtlepress.com/public/podcast/tow14-pt2.mp4 Lt. Kevin Dillon teaches the rear sentry takedown as it is used by law enforcement officers to subdue a suspect. This is a sample of the Police Combat Tactics Volume 2 DVD available at www.turtlepress.com Video Podcasts Mon, 06 June 2011 09:30:00 EST TurtlePress.com No Lt. Kevin Dillon teaches the rear sentry takedown as it is used by law enforcement officers to subdue a suspect. Lt. Kevin Dillon teaches the rear sentry takedown as it is used by law enforcement officers to subdue a suspect. This is a sample of the Police Combat Tactics Volume 2 DVD available at www.turtlepress.com 00:03:57 martial arts, self-defense, defensive tactics http://www.turtlepress.com/WTF_Taekwondo_Black_Belt_Poomse_DVD_p/81.html http://www.turtlepress.com/public/podcast/tow20-tkd23.mp4 Sang H. Kim reviews the hand skills (blocks and strikes) found in taekwondo's black belt poomse. This is a sample of the Taekwondo Black Belt Poomse DVD available at www.turtlepress.com Video Podcasts Mon, 16 May 2011 09:30:00 EST TurtlePress.com No Sang H. Kim reviews the hand skills (blocks and strikes) found in taekwondo's black belt poomse. Sang H. Kim reviews the hand skills (blocks and strikes) found in taekwondo's black belt poomse. This is a sample of the Taekwondo Black Belt Poomse DVD available at www.turtlepress.com 00:03:25 martial arts, taekwondo, tae kwon do, poomse http://www.turtlepress.com/Isshinryu_Weapon_Kata_Bo_and_Sai_DVD_p/135.html http://www.turtlepress.com/public/podcast/tow31-isr1.mp4 Sensei Mike Reeves teaches the bo (long stick) kata Tokumine No Kun. This is a sample of the Isshinryu Bo and Sai Kata DVD available at www.turtlepress.com Video Podcasts Mon, 09 May 2011 09:30:00 EST TurtlePress.com No Sensei Mike Reeves teaches the bo (long stick) kata Tokumine No Kun. Sensei Mike Reeves teaches the bo (long stick) kata Tokumine No Kun. This is a sample of the Isshinryu Bo and Sai Kata DVD available at www.turtlepress.com 00:07:56 martial arts, bo, long stick, kata http://www.turtlepress.com/Jang_Bong_Long_Stick_Forms_DVD_p/257.html http://www.turtlepress.com/public/podcast/tow9-jsd25.mp4 Sang H. Kim teaches a blocking and striking partner drill with the long stick (jang bong). Learn to use the scoop block against a straight thrust attack. This is a sample of the Jang Bong Fundamentals and Patterns DVD available at www.turtlepress.com Video Podcasts Mon, 02 May 2011 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a blocking and striking partner drill with the long stick (jang bong). Sang H. Kim teaches a blocking and striking partner drill with the long stick (jang bong). Learn to use the scoop block against a straight thrust attack. This is a sample of the Jang Bong Fundamentals and Patterns DVD available at www.turtlepress.com 00:04:12 martial arts, bo, long stick, jangbong http://www.turtlepress.com/Jujitsu_2_DVD_p/45.html http://www.turtlepress.com/public/podcast/tow7-jj1.mp4 James Kodzis teaches a lapel choke from the mount as well as a defense against the label choke. This is a sample of the Jujitsu 2 DVD available at www.turtlepress.com Video Podcasts Mon, 25 Apr 2011 09:30:00 EST TurtlePress.com No James Kodzis teaches a lapel choke from the mount as well as a defense against the label choke. James Kodzis teaches a lapel choke from the mount as well as a defense against the label choke. This is a sample of the Jujitsu 2 DVD available at www.turtlepress.com 00:01:28 martial arts, jujitsu, grappling, mma http://www.turtlepress.com/The_Secrets_of_Breaking_DVD_p/134.html http://www.turtlepress.com/public/podcast/tow33-brk.mp4 Sensei Mike Reeves shows you how to break a board with a karate speed punch. This is a sample of the Secrets of Breaking DVD available at www.turtlepress.com Video Podcasts Mon, 18 Apr 2011 09:30:00 EST TurtlePress.com No Sensei Mike Reeves shows you how to break a board with a karate speed punch. Sensei Mike Reeves shows you how to break a board with a karate speed punch. This is a sample of the Secrets of Breaking DVD available at www.turtlepress.com 00:01:07 martial arts, karate, breaking, punching, speed punch http://www.turtlepress.com/KiThe_Science_of_Internal_Energy_DVD_p/53.html http://www.turtlepress.com/public/podcast/tow38-ki.mp4 A demonstration of 6 ki channeling postures used in the internal Korean martial art of Kicheon (Gicheon). This is a sample of the Ki:The Science of Internal Energy DVD available at www.turtlepress.com Video Podcasts Mon, 11 Apr 2011 09:30:00 EST TurtlePress.com No A demonstration of 6 ki channeling postures used in the internal Korean martial art of Kicheon (Gicheon). A demonstration of 6 ki channeling postures used in the internal Korean martial art of Kicheon (Gicheon). This is a sample of the Ki:The Science of Internal Energy DVD available at www.turtlepress.com 00:04:27 martial arts, ki, qi, chi http://www.turtlepress.com/Kumdo_Korean_Kendo_DVD_p/54.html http://www.turtlepress.com/public/podcast/tow27-kumd.mp4 Lee Sang Hwan and his students introduce the Korean martial art of Kumdo. This is a sample of the Kumdo Korean Kendo DVD available at www.turtlepress.com Video Podcasts Mon, 04 Apr 2011 09:30:00 EST TurtlePress.com No Lee Sang Hwan and his students introduce the Korean martial art of Kumdo. Lee Sang Hwan and his students introduce the Korean martial art of Kumdo. This is a sample of the Kumdo Korean Kendo DVD available at www.turtlepress.com 00:04:60 martial arts, kumdo, kendo http://www.turtlepress.com/Muay_Thai_Knockout_DVD_p/55.html http://www.turtlepress.com/public/podcast/tow39-mt.mp4 Master K demonstrates the variations of elbow strikes practiced by Muay Thai fighters. This is a sample of the Muay Thai Knockout DVD available at www.turtlepress.com Video Podcasts Mon, 28 Mar 2011 09:30:00 EST TurtlePress.com No Master K demonstrates the variations of elbow strikes practiced by Muay Thai fighters. Master K demonstrates the variations of elbow strikes practiced by Muay Thai fighters. This is a sample of the Muay Thai Knockout DVD available at www.turtlepress.com 00:03:11 martial arts, muay thai, elbow strike http://www.turtlepress.com/Taekkyon_DVD_p/147.html http://www.turtlepress.com/public/podcast/two15-tk.mp4 The Korea Taekkyon Association National Demonstration Team demonstrates the advanced kicks of of the traditional Korean martial art Taekkyon. This is a sample of the Taekkyon DVD available at www.turtlepress.com Video Podcasts Mon, 21 Mar 2011 09:30:00 EST TurtlePress.com No The Korea Taekkyon Association National Demonstration Team demonstrates the advanced kicks of of the traditional Korean martial art Taekkyon. The Korea Taekkyon Association National Demonstration Team demonstrates the advanced kicks of of the traditional Korean martial art Taekkyon. This is a sample of the Taekkyon DVD available at www.turtlepress.com 00:01:51 martial arts, taekkyon, kicking http://www.turtlepress.com/Advanced_Joongbong_Short_Stick_DVD_p/178.html http://www.turtlepress.com/public/podcast/tow21-jsd23.mp4 Sang H. Kim teaches a leg hook takedown using the short stick (joong bong) against a blunt weapon attack. This is a sample of the Advanced Joongbong Short Stick DVD available at www.turtlepress.com Video Podcasts Mon, 14 Mar 2011 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a leg hook takedown using the short stick (joong bong) against a blunt weapon attack. Sang H. Kim teaches a leg hook takedown using the short stick (joong bong) against a blunt weapon attack. This is a sample of the Advanced Joongbong Short Stick DVD available at www.turtlepress.com 00:01:36 martial arts, joongbong, short stick, junsado http://www.turtlepress.com/Nunchaku_DVD_p/56.html http://www.turtlepress.com/public/podcast/tow32-nk1.mp4 Young Kil Song teaches the basic lateral nunchaku strike. This is a sample of the Nuncaku DVD available at www.turtlepress.com Video Podcasts Mon, 07 Mar 2011 09:30:00 EST TurtlePress.com No Young Kil Song teaches the basic lateral nunchaku strike. Young Kil Song teaches the basic lateral nunchaku strike. This is a sample of the Nunchaku DVD available at www.turtlepress.com 00:05:33 martial arts, nunchaku, nunchuks, karate http://www.turtlepress.com/Top_100_Taekwondo_Scoring_Techniques_DVD_p/78.html http://www.turtlepress.com/public/podcast/tow16-tkd32.mp4 Sang H. Kim teaches a fundamental sparring attacking combination - roundhouse kick followed by ax kick. This is a sample of the Top 100 Taekwondo Scoring Techniques DVD available at www.turtlepress.com Video Podcasts Mon, 28 Feb 2011 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a fundamental sparring attacking combination - roundhouse kick followed by ax kick. Sang H. Kim teaches a fundamental sparring attacking combination - roundhouse kick followed by ax kick. This is a sample of the Top 100 Taekwondo Scoring Techniques DVD available at www.turtlepress.com 00:01:18 martial arts, taekwondo, tae kwon do, kicking http://www.turtlepress.com/Complete_Taekwondo_Kicking_DVD_p/80.html http://www.turtlepress.com/public/podcast/tow10-tkd40.mp4 Sang H. Kim teaches you how to do back kick, with examples of how to practice with a hand held target and a partner. This is a sample of the Complete Kicking DVD available at www.turtlepress.com Video Podcasts Mon, 21 Feb 2011 09:30:00 EST TurtlePress.com No Sang H. Kim teaches you how to do back kick, with examples of how to practice with a hand held target and a partner. Sang H. Kim teaches you how to do back kick, with examples of how to practice with a hand held target and a partner. This is a sample of the Complete Kicking DVD available at www.turtlepress.com 00:03:24 martial arts, taekwondo, tae kwon do, kicking http://www.turtlepress.com/Tang_Soo_Do_Forms_Black_Belt_Forms_DVD_p/83.html http://www.turtlepress.com/public/podcast/tow30-tsd2.mp4 Young Kil Song teaches the second tang soo do black belt form, Naihanchi Ee Dan, for second degree black belt. This is a sample of the Tang Soo Do Black Belt Forms DVD available at www.turtlepress.com Video Podcasts Mon, 14 Feb 2011 09:30:00 EST TurtlePress.com No Young Kil Song teaches the second tang soo do black belt form, Naihanchi Ee Dan, for second degree black belt. Young Kil Song teaches the second tang soo do black belt form, Naihanchi Ee Dan, for second degree black belt. This is a sample of the Tang Soo Do Black Belt Forms DVD available at www.turtlepress.com 00:04:18 martial arts, tang soo do, tangsoodo http://www.turtlepress.com/Jujitsu_2_DVD_p/45.html http://www.turtlepress.com/public/podcast/tow6-jj2.mp4 Jujitsu Instructor James Kodzis teaches two escapes from the back mount. This is a sample of the Jujitsu Volume 2 DVD available at www.turtlepress.com Video Podcasts Mon, 07 Feb 2011 09:30:00 EST TurtlePress.com No Jujitsu Instructor James Kodzis teaches two escapes from the back mount. Jujitsu Instructor James Kodzis teaches two escapes from the back mount. This is a sample of the Jujitsu Volume 2 DVD available at www.turtlepress.com 00:02:59 martial arts, jujitsu, grappling, MMA, mixed martial arts http://www.turtlepress.com/Championship_Taekwondo_Drills_DVD_p/168.html http://www.turtlepress.com/public/podcast/tow35-gold.mp4 Olympic Gold medalist Lynnette Love's students demonstrate some 3 person target kicking drills for taekwondo or any style that does a lot of kicking practice. This is a sample of the Championship Taekwondo Drills DVD available at www.turtlepress.com Video Podcasts Mon, 31 Jan 2011 09:30:00 EST TurtlePress.com No Olympic Gold medalist Lynnette Love's students demonstrate some 3 person target kicking drills for taekwondo or any style that does a lot of kicking practice. Olympic Gold medalist Lynnette Love's students demonstrate some 3 person target kicking drills for taekwondo or any style that does a lot of kicking practice. This is a sample of the Championship Taekwondo Drills DVD available at www.turtlepress.com 00:01:39 martial arts, taekwondo, kicking http://www.turtlepress.com/Ultimate_Fitness_for_Martial_Arts_DVD_p/1.html http://www.turtlepress.com/public/podcast/tow18-ufs3.mp4 Sang H. Kim demonstrates 10 full body warm-up exercises that you can do before a martial arts workout to raise your core body temperature and loosen up your muscles. This is a sample of the Ultimate Fitness DVD available at www.turtlepress.com Video Podcasts Mon, 24 Jan 2011 09:30:00 EST TurtlePress.com No Sang H. Kim demonstrates 10 full body warm-up exercises that you can do before a martial arts workout to raise your core body temperature and loosen up your muscles. Sang H. Kim demonstrates 10 full body warm-up exercises that you can do before a martial arts workout to raise your core body temperature and loosen up your muscles. This is a sample of the Ultimate Fitness DVD available at www.turtlepress.com 00:04:13 martial arts, fitness, combat sports, warm-up, stretching http://www.turtlepress.com/Complete_Kickboxing_1_DVD_p/51.html http://www.turtlepress.com/public/podcast/tow1-kbx1.mp4 Keith Livingston and Martina Sprague explain how to use the rear cross punch in kickboxing. This is a sample of the Complete Kickboxing Volume 1 DVD available at www.turtlepress.com Video Podcasts Mon, 17 Jan 2011 09:30:00 EST TurtlePress.com No Keith Livingston and Martina Sprague explain how to use the rear cross punch in kickboxing. Keith Livingston and Martina Sprague explain how to use the rear cross punch in kickboxing. This is a sample of the Complete Kickboxing Volume 1 DVD available at www.turtlepress.com 00:02:03 martial arts, kickboxing, combat sports, boxing http://www.turtlepress.com http://www.turtlepress.com/public/podcast/tow2-hkd6.mp4 This is a demonstration of a Hapkido takedown and body lock. This is a sample of the Hapkido Self-defense DVD available at www.turtlepress.com Video Podcasts Mon, 10 Jan 2011 09:30:00 EST TurtlePress.com No This is a demonstration of a Hapkido takedown and body lock. This is a demonstration of a Hapkido takedown and body lock. This is a sample of the Hapkido Self-defense DVD available at www.turtlepress.com 00:01:13 martial arts, hapkido, self-defense, grappling http://www.turtlepress.com/Fitness_Kickboxing_Workout_DVD_p/3.html http://www.turtlepress.com/public/podcast/tow37-fit.mp4 Stacy Cronin leads you through a 12 minute warm-up that you can do prior to a fitness kickboxing workout, before martial arts training or as a mini-cardio workout when you're pressed for time. This is a sample of the Fitness Kickboxing DVD available at www.turtlepress.com Video Podcasts Mon, 03 Jan 2011 09:30:00 EST TurtlePress.com No Stacy Cronin leads you through a 12 minute warm-up that you can do prior to a fitness kickboxing workout, before martial arts training or as a mini-cardio workout when you're pressed for time. Stacy Cronin leads you through a 12 minute warm-up that you can do prior to a fitness kickboxing workout, before martial arts training or as a mini-cardio workout when you're pressed for time. This is a sample of the Fitness Kickboxing DVD available at www.turtlepress.com 00:12:26 martial arts, cardio kickboxing, fitness kickboxing, aerobic workout, warm-up http://www.turtlepress.com/Complete_Taekwondo_Kicking_DVD_p/80.html http://www.turtlepress.com/public/podcast/tow11-tkd40.mp4 Sang H. Kim teaches the taekwondo jumping roundhouse kick, including demonstrations on hand targets, a partner and the heavy bag. This is a sample of the Complete Kicking DVD available at www.turtlepress.com Video Podcasts Mon, 20 Dec 2010 09:30:00 EST TurtlePress.com No Sang H. Kim teaches the taekwondo jumping roundhouse kick, including demonstrations on hand targets, a partner and the heavy bag. Sang H. Kim teaches the taekwondo jumping roundhouse kick, including demonstrations on hand targets, a partner and the heavy bag. This is a sample of the Complete Kicking DVD available at www.turtlepress.com 00:01:56 martial arts, taekwondo, kicking, combat sports http://www.turtlepress.com/Martial_Arts_Injury_Care_and_Prevention_DVD_p/140.html http://www.turtlepress.com/public/podcast/tow8-icp.mp4 Professional athletic trainer Trish Bare Grounds demonstrates how to tape an ankle to protect against injury or support a weak ankle in any type of martial arts competition that is practiced barefoot or with shoes. This is a sample of the Martial Arts Injury Care and Prevention DVD available at www.turtlepress.com Video Podcasts Mon, 13 Dec 2010 09:30:00 EST TurtlePress.com No Professional athletic trainer Trish Bare Grounds demonstrates how to tape an ankle to protect against injury or support a weak ankle in any type of martial arts competition that is practiced barefoot or with shoes. Professional athletic trainer Trish Bare Grounds demonstrates how to tape an ankle to protect against injury or support a weak ankle in any type of martial arts competition that is practiced barefoot or under shoes. This is a sample of the Martial Arts Injury Care and Prevention DVD available at www.turtlepress.com 00:06:20 martial arts, karate, injury prevention, athletic taping http://www.turtlepress.com/Police_Combat_Tactics_One_DVD_p/58.html http://www.turtlepress.com/public/podcast/two13-pt1.mp4 Lieutenant Kevin Dillon teaches a quick and easy defense against a sucker punch. This is a sample of the Police Combat Tactics Volume 1 DVD available at www.turtlepress.com Video Podcasts Mon, 06 Dec 2010 09:30:00 EST TurtlePress.com No Lieutenant Kevin Dillon teaches a quick and easy defense against a sucker punch. Lieutenant Kevin Dillon teaches a quick and easy defense against a sucker punch. This is a sample of the Police Combat Tactics Volume 1 DVD available at www.turtlepress.com 00:04:12 martial arts, karate, self-defense, punching, street fighting http://www.turtlepress.com/Shotokan_Karate_Kumite_DVD_p/186.html http://www.turtlepress.com/public/podcast/pc59.mp4 Shotokan instructor Steve Flores teaches the basic karate reverse punch for use in non-contact sparring. This is a sample of the Shotokan Karate Kumite DVD available at www.turtlepress.com Video Podcasts Mon, 04 Oct 2010 09:30:00 EST TurtlePress.com No Shotokan instructor Steve Flores teaches the basic karate reverse punch for use in non-contact sparring. Shotokan instructor Steve Flores teaches the basic karate reverse punch for use in non-contact sparring. This is a sample of the Shotokan Karate Kumite DVD available at www.turtlepress.com 00:01:35 martial arts, karate, shotokan, punching, sparring http://www.turtlepress.com/ http://www.turtlepress.com/public/podcast/pc58.mp4 Sang H. Kim teaches a block and strike partner combat drill with the short stick (joongbong). This is a sample of the Joongbong Short Stick Fundamentals DVD available at www.turtlepress.com Video Podcasts Mon, 20 Sep 2010 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a block and strike partner combat drill with the short stick (joongbong). Sang H. Kim teaches a block and strike partner combat drill with the short stick (joongbong). This is a sample of the Joongbong Short Stick Fundamentals DVD available at www.turtlepress.com 00:02:05 junsado, short stick, joongbong http://www.turtlepress.com/Isshinryu_Kata_DVD_p/166.html http://www.turtlepress.com/public/podcast/pc54.mp4 Sensei Mike Reeves teaches Seisan Kata, one of the fundamentals katas of Isshinryu Karate. This is a sample of the Isshinryu Karate Kata DVD available at www.turtlepress.com Video Podcasts Mon, 13 Sep 2010 09:30:00 EST TurtlePress.com No Sensei Mike Reeves teaches Seisan Kata, one of the fundamentals katas of Isshinryu Karate. Sensei Mike Reeves teaches Seisan Kata, one of the fundamentals katas of Isshinryu Karate. This is a sample of the Isshinryu Karate Kata DVD available at www.turtlepress.com 00:06:24 isshinryu, karate, kata, seisan http://www.turtlepress.com/Palgwe_Poomse_DVD_p/76.html http://www.turtlepress.com/public/podcast/pc48.mp4 Sang H. Kim teaches the first form in the Palgwe Poomse series: Palgwe (Palgue) Il Jang. The Palgwe forms are an older series of taekwondo poomsaes that were practiced before the Taeguek Poomses and are still practiced in many schools. This is a sample of the Palgwe Poomse DVD available at www.turtlepress.com Video Podcasts Mon, 30 Aug 2010 09:30:00 EST TurtlePress.com No Sang H. Kim teaches the first form in the Palgwe Poomse series: Palgwe (Palgue) Il Jang. Sang H. Kim teaches the first form in the Palgwe Poomse series: Palgwe (Palgue) Il Jang. The Palgwe forms are an older series of taekwondo poomsaes that were practiced before the Taeguek Poomses and are still practiced in many schools. This is a sample of the Palgwe Poomse DVD available at www.turtlepress.com 00:06:45 taekwondo, tae kwon do, martial arts, poomse http://www.turtlepress.com/Beginner_Karate_DVD_p/167.html http://www.turtlepress.com/public/podcast/pc55.mp4 Mike Reeves teaches the fundamentals of performing a karate backfist strike. This instructional segment is taken from the Beginner Karate DVD at www.turtlepress.com Video Podcasts Mon, 23 Aug 2010 09:30:00 EST TurtlePress.com No Mike Reeves teaches the fundamentals of performing a karate backfist strike. Mike Reeves teaches the fundamentals of performing a karate backfist strike. This instructional segment is taken from the Beginner Karate DVD at www.turtlepress.com 00:01:46 martial arts, karate, sparring, striking, punching http://www.turtlepress.com http://www.turtlepress.com/public/podcast/pc52.mp4 Sang H. Kim teaches a partner combat drill with the long stick (jangbong or bo). This instructional segment is taken from the Jangbong Long Stick Fundamentals and Patterns DVD at www.turtlepress.com Video Podcasts Mon, 16 Aug 2010 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a partner drill with the long stick (jangbong or bo). Sang H. Kim teaches a partner combat drill with the long stick (jangbong or bo). This instructional segment is taken from the Jangbong Long Stick Fundamentals and Patterns DVD at www.turtlepress.com 00:04:36 martial arts, jangbong, bo staff http://www.turtlepress.com/Tai_Chi_for_Life_Yang_Style_Short_Form_DVD_p/71.html http://www.turtlepress.com/public/podcast/pc44.mp4 Guangzhi Xing teaches the first 3 segments of Yang Style Simplified Tai Chi 24 Form. This instructional segment is taken from the Tai Chi for Life Yang Style DVD at www.turtlepress.com Video Podcasts Mon, 09 Aug 2010 09:30:00 EST TurtlePress.com No Guangzhi Xing teaches the first 3 segments of Yang Style Simplified Tai Chi 24 Form. Guangzhi Xing teaches the first 3 segments of Yang Style Simplified Tai Chi 24 Form. This instructional segment is taken from the Tai Chi for Life Yang Style DVD at www.turtlepress.com 00:03:39 martial arts, tai chi, taiji, yang style http://www.turtlepress.com/WTF_Taekwondo_Black_Belt_Poomse_DVD_p/81.html http://www.turtlepress.com/public/podcast/pc38.mp4 Sang H. Kim teaches you Poomsae Koryo, the required form for 1st degree black belts in taekwondo. This instructional segment is taken from the Taekwondo Black Belt Poomse DVD at www.turtlepress.com Video Podcasts Mon, 02 Aug 2010 09:30:00 EST TurtlePress.com No Sang H. Kim teaches you Poomsae Koryo, the required form for 1st degree black belts in taekwondo. Sang H. Kim teaches you Poomsae Koryo, the required form for 1st degree black belts in taekwondo. This instructional segment is taken from the Taekwondo Black Belt Poomse DVD at www.turtlepress.com 00:09:39 martial arts, taekwondo, forms, poomsae, poomse http://www.turtlepress.com/Korean_Kickboxing_Kyuktooki_DVD_p/141.html http://www.turtlepress.com/public/podcast/pc45.mp4 Korean kickboxers demonstrate heavy bag punching and elbow striking while instructor Jung Yong-han shares some tips for getting the most out of your heavy bag punching workouts. This instructional segment is taken from the Korean Kickboxing: Kyuktooki DVD at www.turtlepress.com Video Podcasts Mon, 26 July 2010 09:30:00 EST TurtlePress.com No Korean kickboxers demonstrate heavy bag punching and elbow striking while instructor Jung Yong-han shares some tips for getting the most out of your heavy bag punching workouts. Korean kickboxers demonstrate heavy bag punching and elbow striking while instructor Jung Yong-han shares some tips for getting the most out of your heavy bag punching workouts. This instructional segment is taken from the Korean Kickboxing: Kyuktooki DVD at www.turtlepress.com 00:02:41 martial arts, kickboxing, kyuktooki http://www.turtlepress.com/Weapon_Kata_DVD__Bo,_Kama,_Tonfa,_Sword_p/185.html http://www.turtlepress.com/public/podcast/pc60.mp4 Sensei Steve Flores demonstrates Empi No Kama Kata, a Shotokan kata performed with 2 Kamas (Japanese sickle). This instructional segment is taken from the Weapon Kata DVD : Bo, Kama, Tonfa, Sword DVD at www.turtlepress.com Video Podcasts Mon, 19 July 2010 09:30:00 EST TurtlePress.com No Sensei Steve Flores demonstrates Empi No Kama Kata, a Shotokan kata performed with 2 Kamas (Japanese sickle). Sensei Steve Flores demonstrates Empi No Kama Kata, a Shotokan kata performed with 2 Kamas (Japanese sickle). This instructional segment is taken from the Weapon Kata DVD : Bo, Kama, Tonfa, Sword DVD at www.turtlepress.com 00:01:42 martial arts, karate, shotokan, kama, weapon kata http://www.turtlepress.com/Taekwondo_Step_Sparring_and_Hand_Skills_DVD_p/75.html http://www.turtlepress.com/public/podcast/pc34.mp4 Learn taekwondo's traditional single and double knifehand blocks for use in Poomsae and step sparring practice. This instructional segment is taken from the Taekwondo Step Sparring and Hand Skills DVD at www.turtlepress.com Video Podcasts Mon, 12 July 2010 09:30:00 EST TurtlePress.com No Learn taekwondo's traditional single and double knifehand blocks for use in Poomsae and step sparring practice. Learn taekwondo's traditional single and double knifehand blocks for use in Poomsae and step sparring practice. This instructional segment is taken from the Taekwondo Step Sparring and Hand Skills DVD at www.turtlepress.com 00:06:12 martial arts, taekwondo, tae kwon do http://www.turtlepress.com/Tai_Chi_for_Life_Chen_Style_DVD_p/70.html http://www.turtlepress.com/public/podcast/pc42.mp4 Guangzhi Xing teaches the first 2 segments of the Chen Tai Chi (Taiji) 38-form. This instructional segment is taken from Master Xing's Chen Style Tai Chi DVD at www.turtlepress.com Video Podcasts Mon, 05 July 2010 09:30:00 EST TurtlePress.com No Guangzhi Xing teaches the first 2 segments of the Chen Tai Chi (Taiji) 38-form. Guangzhi Xing teaches the first 2 segments of the Chen Tai Chi (Taiji) 38-form. This instructional segment is taken from Master Xing's Chen Style Tai Chi DVD at www.turtlepress.com 00:02:28 martial arts, chen tai chi, taiji http://www.turtlepress.com/Complete_Taekwondo_Sparring_One_DVD_p/73.html http://www.turtlepress.com/public/podcast/pc41.mp4 Sang H. Kim teaches a reverse grip, close combat partner drills for the short stick. Learn a defensive block and neck hook takedown combination with the joongbong (short stick). This instructional segment is taken from the Advanced Joong Bong Short Stick Combat and Patterns DVD at www.turtlepress.com Video Podcasts Mon, 28 June 2010 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a reverse grip, close combat partner drills for the short stick. Learn a defensive block and neck hook takedown combination with the joongbong (short stick). Sang H. Kim teaches a reverse grip, close combat partner drills for the short stick. Learn a defensive block and neck hook takedown combination with the joongbong (short stick). This instructional segment is taken from the Advanced Joong Bong Short Stick Combat and Patterns DVD at www.turtlepress.com 00:01:55 martial arts, self-defense, joongbong, short stick, martial arts weapon http://www.turtlepress.com/Solo_Training_DVD_p/138.html http://www.turtlepress.com/public/podcast/pc41.mp4 Loren W. Christensen shows you how to use a front kick from a seated position in a self-defense situation. This instructional segment is taken from the Solo Training DVD at www.turtlepress.com Video Podcasts Mon, 21 June 2010 09:30:00 EST TurtlePress.com No Loren W. Christensen shows you how to use a front kick from a seated position in a self-defense situation. Loren W. Christensen shows you how to use a front kick from a seated position in a self-defense situation. This is an excellent adaptation of an easy to use technique that you can apply in many common situations like sitting in a restaurant or waiting for the bus or train. This instructional segment is taken from the Solo Training DVD at www.turtlepress.com 00:02:50 martial arts, self-defense, Loren W. Chritensen, kicking http://www.turtlepress.com/Complete_Taekwondo_Sparring_One_DVD_p/73.html http://www.turtlepress.com/public/podcast/pc41.mp4 Sang H. Kim teaches a taekwondo sparring combination technique using a feinting motion with a back kick. This instructional segment is taken from the Complete Taekwondo Sparring Volume 1 DVD at www.turtlepress.com Video Podcasts Mon, 07 June 2010 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a taekwondo sparring combination technique using a feinting motion with a back kick. Sang H. Kim teaches a taekwondo sparring combination technique using a feinting motion with a back kick. This instructional segment is taken from the Complete Taekwondo Sparring Volume 1 DVD at www.turtlepress.com 00:02:09 martial arts, taekwondo, tae kwon do, tkd, sparring http://www.turtlepress.com/Adaptive_Kenpo_DVD_p/225.html http://www.turtlepress.com/public/podcast/pc50.mp4 Jerry Meyers teaches the Lone Kimono application, an orange belt technique from the Ed Parker Kenpo system that is a defense against a shoulder grab technique This video is excerpted from the Adaptive Kenpo DVD available at http://www.turtlepress.com/Adaptive_Kenpo_DVD_p/225.html. Video Podcasts Mon, 24 May 2010 09:30:00 EST TurtlePress.com No Jerry Meyers teaches the Lone Kimono application, an orange belt technique from the Ed Parker Kenpo system that is a defense against a shoulder grab technique Jerry Meyers teaches the Lone Kimono application, an orange belt technique from the Ed Parker Kenpo system that is a defense against a shoulder grab technique This video is excerpted from the Adaptive Kenpo DVD available at http://www.turtlepress.com/Adaptive_Kenpo_DVD_p/225.html. 00:02:31 martial arts, kenpo, EPK, Ed Parker kenpo, self-defense http://www.turtlepress.com/Complete_Kickboxing_2_DVD_p/52.html http://www.turtlepress.com/public/podcast/pc47.mp4 Martina Sprague and Keith Livingston share strategies for fighting on the ropes and close range fighting in kickboxing, muay thai or MMA. Learn how to pin your opponent on the ropes, how to escape if your opponent gets you up against the ropes and how to cut off the ring. This video is excerpted from the Complete Kickboxing 2 DVD available at www.turtlepress.com. Video Podcasts Mon, 17 May 2010 09:30:00 EST TurtlePress.com No Martina Sprague and Keith Livingston share strategies for fighting on the ropes and close range fighting in kickboxing, muay thai or MMA. Martina Sprague and Keith Livingston share strategies for fighting on the ropes and close range fighting in kickboxing, muay thai or MMA. Learn how to pin your opponent on the ropes, how to escape if your opponent gets you up against the ropes and how to cut off the ring. This video is excerpted from the Complete Kickboxing 2 DVD available at www.turtlepress.com. 00:04:42 martial arts, kickboxing, MMA, muay thai, punching, fighting strategy http://www.turtlepress.com/Ultimate_Fitness_for_Martial_Arts_DVD_p/1.html http://www.turtlepress.com/public/podcast/pc53.mp4 Sang H. Kim teaches a set of stretches to increase the flexibility of your core muscles including the abs, obliques and low back. This instructional segment is taken from the Ultimate Fitness for Martial Arts DVD at www.TurtlePress.com Video Podcasts Mon, 10 May 2010 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a set of stretches to increase the flexibility of your core muscles including the abs, obliques and low back. Sang H. Kim teaches a set of stretches to increase the flexibility of your core muscles including the abs, obliques and low back. This instructional segment is taken from the Ultimate Fitness for Martial Arts DVD at www.TurtlePress.com 00:03:22 martial arts, fitness, stretching, flexibility, core workout http://www.turtlepress.com/Tang_Soo_Do_Forms_1_Color_Belt_Forms_DVD_p/82.html http://www.turtlepress.com/public/podcast/pc35.mp4 Young Kil Song teaches the first Tang Soo Do form Kicho Il Bu Hyung for white or yellow belt. This instructional segment is taken from the Tang Soo Do Color Belt Forms DVD at www.TurtlePress.com Video Podcasts Mon, 03 May 2010 09:30:00 EST TurtlePress.com No Young Kil Song teaches the first Tang Soo Do form Kicho Il Bu Hyung for white or yellow belt. Young Kil Song teaches the first Tang Soo Do form Kicho Il Bu Hyung for white or yellow belt.This instructional segment is taken from the Tang Soo Do Color Belt Forms DVD at www.TurtlePress.com 00:03:52 martial arts, tangsoodo, tang soo do, kicho, hyung, forms http://www.turtlepress.com/Ssang_Bong_Fundamentals__Patterns_DVD_p/49.html http://www.turtlepress.com/public/podcast/pc32.mp4 Sang H. Kim teaches a double stick (ssang bong) blocking and striking partner drill. This instructional segment is taken from the Ssang Bong Double Stick Fundamentals and Patterns DVD at www.TurtlePress.com Video Podcasts Mon, 26 Apr 2010 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a double stick (ssang bong) blocking and striking partner drill. Sang H. Kim teaches a double stick (ssang bong) blocking and striking partner drill. This instructional segment is taken from the Ssang Bong Double Stick Fundamentals and Patterns DVD at www.TurtlePress.com 00:01:22 martial arts, ssangbong, ssang bong, double stick http://www.turtlepress.com/Kumdo_Korean_Kendo_DVD_p/54.html http://www.turtlepress.com/public/podcast/pc46.mp4 Kumdo (Kendo) students in Korea demonstrate partner training drills. This instructional segment is taken from the Kumdo Korean Kendo DVD at www.TurtlePress.com Video Podcasts Mon, 19 Apr 2010 09:30:00 EST TurtlePress.com No Kumdo (Kendo) students in Korea demonstrate partner training drills. Kumdo (Kendo) students in Korea demonstrate partner training drills. This instructional segment is taken from the Kumdo Korean Kendo DVD at www.TurtlePress.com 00:05:19 martial arts, kumdo, kendo, sword http://www.turtlepress.com/Taekkyon_DVD_p/147.html http://www.turtlepress.com/public/podcast/pc49.mp4 Instructors from the Korea Taekkyon Association demonstrate an advanced taekkyon form, Yondan Shippal Soo, at the historical Korean Folk Village in Yongin, South Korea. This instructional segment is taken from the Taekkyon DVD at www.TurtlePress.com Video Podcasts Mon, 12 Apr 2010 09:30:00 EST TurtlePress.com No Instructors from the Korea Taekkyon Association demonstrate an advanced taekkyon form, Yondan Shippal Soo, at the historical Korean Folk Village in Yongin, South Korea. Instructors from the Korea Taekkyon Association demonstrate an advanced taekkyon form, Yondan Shippal Soo, at the historical Korean Folk Village in Yongin, South Korea. This instructional segment is taken from the Taekkyon DVD at www.TurtlePress.com 00:02:58 martial arts, taekkyon, taekkyun http://www.turtlepress.com/Taegeuk_Taekwondo_Forms_DVD_p/77.html http://www.turtlepress.com/public/podcast/pc39.mp4 Sang H. Kim teaches the first Taegeuk form - Poomsae Taegeuk Il Jang (#1). This instructional segment is taken from the Taekwondo Taegeuk Poomse DVD at www.TurtlePress.com Video Podcasts Mon, 05 Apr 2010 09:30:00 EST TurtlePress.com No Sang H. Kim teaches the first Taegeuk form - Poomsae Taegeuk Il Jang (#1). Sang H. Kim teaches the first Taegeuk form - Poomsae Taegeuk Il Jang (#1). This instructional segment is taken from the Taekwondo Taegeuk Poomse DVD at www.TurtlePress.com 00:03:20 martial arts, taekwondo, poomse, tae kwon do, poomsae, taegeuk http://www.turtlepress.com/Tai_Chi_for_Life_Sun_Style_DVD_p/72.html http://www.turtlepress.com/public/podcast/pc43.mp4 Master Guangzhi Xing leads you through a tai chi warm-up that can be used prior to tai chi practice, as a cool down after martial arts class or as a gentle workout. This instructional segment is taken from the Sun Style Tai Chi DVD at www.TurtlePress.com Video Podcasts Mon, 29 Mar 2010 09:30:00 EST TurtlePress.com No Master Guangzhi Xing leads you through a tai chi warm-up that can be used prior to tai chi practice, as a cool down after martial arts class or as a gentle workout. Master Guangzhi Xing leads you through a tai chi warm-up that can be used prior to tai chi practice, as a cool down after martial arts class or as a gentle workout. This instructional segment is taken from the Sun Style Tai Chi DVD at www.TurtlePress.com 00:03:20 martial arts, tai chi, taiji, yang, warm-up, qigong http://www.turtlepress.com/Complete_Taekwondo_Kicking_DVD_p/80.html http://www.turtlepress.com/public/podcast/pc37.mp4 Sang H. Kim teaches the jumping turn kick (jumping turning roundhouse kick). This instructional segment is taken from the Complete Kicking DVD at www.TurtlePress.com Video Podcasts Mon, 22 Mar 2010 09:30:00 EST TurtlePress.com No Sang H. Kim teaches the jumping turn kick (jumping turning roundhouse kick). Sang H. Kim teaches the jumping turn kick (jumping turning roundhouse kick). This instructional segment is taken from the Complete Kicking DVD at www.TurtlePress.com 00:01:40 martial arts, taekwondo, kicking, tae kwon do http://www.turtlepress.com/Fitness_Kickboxing_Workout_DVD_p/3.html http://www.turtlepress.com/public/podcast/pc51.mp4 Stacy Cronin takes you through an 8 minute core workout based on her fitness kickboxing program. This instructional segment is taken from the Fitness Kickboxing DVD at www.TurtlePress.com Video Podcasts Mon, 15 Mar 2010 09:30:00 EST TurtlePress.com No Stacy Cronin takes you through an 8 minute core workout based on her fitness kickboxing program. Stacy Cronin takes you through an 8 minute core workout based on her fitness kickboxing program. This instructional segment is taken from the Fitness Kickboxing DVD at www.TurtlePress.com 00:08:30 martial arts, fitness kickboxing, aerobics, strength training workout http://www.turtlepress.com/Police_Safety_and_Survival_2_DVD_p/62.html http://www.turtlepress.com/public/podcast/podcast29.mp4 Mark Wyler and Eric Murray give you an introduction to drawing and handling the expandable straight baton. This instructional segment is taken from the Police Safety and Survival DVD at www.TurtlePress.com Video Podcasts Mon, 04 May 2009 09:30:00 EST TurtlePress.com No Mark Wyler and Eric Murray give you an introduction to drawing and handling the expandable straight baton. Mark Wyler and Eric Murray give you an introduction to drawing and handling the expandable straight baton. This instructional segment is taken from the Police Safety and Survival DVD at www.TurtlePress.com 00:02:00 martial arts, self-defense, police baton http://www.turtlepress.com/Muay_Thai_Knockout_DVD_p/55.html http://www.turtlepress.com/public/podcast/podcast22.mp4 Muay Thai coach and retired fighter. Kumron Vaitayanon shows you how to wrap your hands for Muay Thai training. This instructional segment is taken from the Muay Thai Knockout DVD at www.TurtlePress.com Video Podcasts Mon, 27 Apr 2009 09:30:00 EST TurtlePress.com No Muay Thai coach and retired fighter. Kumron Vaitayanon shows you how to wrap your hands for Muay Thai training. Muay Thai coach and retired fighter. Kumron Vaitayanon shows you how to wrap your hands for Muay Thai training. This instructional segment is taken from the Muay Thai Knockout DVD at www.TurtlePress.com 00:03:42 martial arts, muay thai, boxing, mma http://www.turtlepress.com/Police_Arrest_and_Control_DVD_p/63.html http://www.turtlepress.com/public/podcast/podcast31.mp4 Officer Keith Livingston teaches a defense against a forward knife thrust. This instructional segment is taken from the Police Arrest and Control DVD at www.TurtlePress.com Video Podcasts Mon, 20 Apr 2009 09:30:00 EST TurtlePress.com No Officer Keith Livingston teaches a defense against a forward knife thrust. Officer Keith Livingston teaches a defense against a forward knife thrust. This instructional segment is taken from the Police Arrest and Control DVD at www.TurtlePress.com 00:01:05 self-defense, martial arts http://www.turtlepress.com/Wrist__Arresting_Locks_DVD_p/47.html http://www.turtlepress.com/public/podcast/podcast16.mp4 Sang H. Kim teaches a defense and pressure point takedown against an attacker with a blunt weapon. This instructional segment is taken from the Wrist and Arresting Locks DVD at www.TurtlePress.com Video Podcasts Mon, 06 Apr 2009 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a defense and pressure point takedown against an attacker with a blunt weapon. Sang H. Kim teaches a defense and pressure point takedown against an attacker with a blunt weapon. This instructional segment is taken from the Wrist and Arresting Locks DVD at www.TurtlePress.com 00:02:13 self-defense, martial arts http://www.turtlepress.com/Muay_Thai_Knockout_DVD_p/55.html http://www.turtlepress.com/public/podcast/podcast23.mp4 Retired Muay Thai fighter and coach Master K teaches you how to deliver a knee strike from the clinch. This instructional segment is taken from the Muay Thai Knockout DVD at www.TurtlePress.com Video Podcasts Mon, 30 Mar 2009 09:30:00 EST TurtlePress.com No Retired Muay Thai fighter and coach Master K teaches you how to deliver a knee strike from the clinch. This instructional segment is taken from the Muay Thai Knockout DVD at www.TurtlePress.com Retired Muay Thai fighter and coach Master K teaches you how to deliver a knee strike from the clinch. This instructional segment is taken from the Muay Thai Knockout DVD at www.TurtlePress.com 00:01:41 muay thai, thai boxing, mma, sparring, martial arts http://www.turtlepress.com/Top_100_Taekwondo_Scoring_Techniques_DVD_p/78.html http://www.turtlepress.com/public/podcast/podcast20.mp4 Sang H. Kim teaches a jumping back kick and roundhouse kick combination technique for taekwondo sparring. This instructional segment is taken from the Top 100 Taekwondo Scoring Techniques DVD at www.TurtlePress.com Video Podcasts Mon, 23 Mar 2009 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a jumping back kick and roundhouse kick combination technique for taekwondo sparring. Sang H. Kim teaches a jumping back kick and roundhouse kick combination technique for taekwondo sparring. This instructional segment is taken from the Top 100 Taekwondo Scoring Techniques DVD at www.TurtlePress.com 00:01:52 taekwondo, tae kwon do, sparring, martial arts http://www.turtlepress.com/Police_Safety_and_Survival_1_DVD_p/61.html http://www.turtlepress.com/public/podcast/podcast28.mp4 Instructors Eric Murray and Mark Wyler demonstrate the Pin and Spin gun retention method for law enforcement and security officers. This instructional segment is taken from the Police Safety and Survival DVD at www.TurtlePress.com Video Podcasts Mon, 16 Mar 2009 09:30:00 EST TurtlePress.com No Instructors Eric Murray and Mark Wyler demonstrate the Pin and Spin gun retention method for law enforcement and security officers. Instructors Eric Murray and Mark Wyler demonstrate the Pin and Spin gun retention method for law enforcement and security officers. This instructional segment is taken from the Police Safety and Survival DVD at www.TurtlePress.com 00:01:50 self-defense, law enforcement, police training http://www.turtlepress.com/Police_Ground_Combat_DVD_p/60.html http://www.turtlepress.com/public/podcast/podcast25.mp4 Instructor Eric Murray teaches how to use the sprawl defense against a single or double leg takedown. This instructional segment is taken from the Police Ground Combat DVD at www.TurtlePress.com Video Podcasts Mon, 09 Mar 2009 09:30:00 EST TurtlePress.com No Instructor Eric Murray teaches how to use the sprawl defense against a single or double leg takedown. Instructor Eric Murray teaches how to use the sprawl defense against a single or double leg takedown. This instructional segment is taken from the Police Ground Combat DVD at www.TurtlePress.com 00:01:30 martial arts, wrestling, grappling, self-defense http://www.turtlepress.com/Complete_Kickboxing_1_DVD_p/51.html http://www.turtlepress.com/public/podcast/podcast13.mp4 Professional kickboxers Keith Livingston and Martina Sprague teach the kickboxing defensive tactics of the pick and catch. This instructional segment is taken from the Complete Kickboxing 1 DVD at www.TurtlePress.com Video Podcasts Mon, 02 Mar 2009 09:30:00 EST TurtlePress.com No Professional kickboxers Keith Livingston and Martina Sprague teach the kickboxing defensive tactics of the pick and catch. Professional kickboxers Keith Livingston and Martina Sprague teach the kickboxing defensive tactics of the pick and catch. This instructional segment is taken from the Complete Kickboxing 1 DVD at www.TurtlePress.com 00:01:35 martial arts, kickboxing, punching, boxing http://www.turtlepress.com/KiThe_Science_of_Internal_Energy_DVD_p/53.html http://www.turtlepress.com/public/podcast/podcast21.mp4 This week's podcast is an overview of Gicheon the Korean system of internal energy exercises that develop ki or chi in the body. This instructional segment is taken from the Ki Science of Internal Energy at www.TurtlePress.com Video Podcasts Mon, 23 Feb 2009 09:30:00 EST TurtlePress.com No An overview of Gicheon the Korean system of internal energy exercises that develop ki or chi in the body. This week's podcast is an overview of Gicheon the Korean system of internal energy exercises that develop ki or chi in the body. This instructional segment is taken from the Ki Science of Internal Energy at www.TurtlePress.com 00:01:31 martial arts, ki, chi, internal energy http://www.turtlepress.com/Police_Arrest_and_Control_DVD_p/63.html http://www.turtlepress.com/public/podcast/podcast30.mp4 Keith Livingston teaches a simple rear head throw that can be used to subdue a resisting assailant or suspect. This instructional segment is taken from the Police Arrest and Control DVD at www.TurtlePress.com Video Podcasts Mon, 16 Feb 2009 09:30:00 EST TurtlePress.com No Keith Livingston teaches a simple rear head throw that can be used to subdue a resisting assailant or suspect. Keith Livingston teaches a simple rear head throw that can be used to subdue a resisting assailant or suspect. This instructional segment is taken from the Police Arrest and Control DVD at www.TurtlePress.com 00:01:30 martial arts, self-defense, law enforcement, police training http://www.turtlepress.com/Complete_Taekwondo_Kicking_DVD_p/80.html http://www.turtlepress.com/public/podcast/podcast14.mp4 Sang H. Kim teaches the taekwondo spinning whip kick. This instructional segment is taken from the Complete Kicking DVD at www.TurtlePress.com Video Podcasts Mon, 09 Feb 2009 09:30:00 EST TurtlePress.com No Sang H. Kim teaches the taekwondo spinning whip kick. Sang H. Kim teaches the taekwondo spinning whip kick. This instructional segment is taken from the Complete Kicking DVD at www.TurtlePress.com 00:02:21 martial arts, taekwondo, kicking http://www.turtlepress.com/Muay_Thai_Knockout_DVD_p/55.html http://www.turtlepress.com/public/podcast/podcast24.mp4 Retired professional Muay Thai fighter and respected training Kumron Vaitayanon explains the knockout targets for the Muay Thai elbow strike. This instructional segment is taken from the Muay Thai Knockout DVD at www.TurtlePress.com Video Podcasts Mon, 02 Feb 2009 09:30:00 EST TurtlePress.com No Retired professional Muay Thai fighter and respected training Kumron Vaitayanon explains the knockout targets for the Muay Thai elbow strike. Retired professional Muay Thai fighter and respected training Kumron Vaitayanon explains the knockout targets for the Muay Thai elbow strike. This instructional segment is taken from the Muay Thai Knockout DVD at www.TurtlePress.com 00:02:20 martial arts, muay thai, thai boxing, mma http://www.turtlepress.com/Martial_Arts_Injury_Care_and_Prevention_DVD_p/140.html http://www.turtlepress.com/public/podcast/podcast12.mp4 Athletic Trainer and Strength and Conditioning Specialist Trish Bare explains and demonstrates how to tape the knee to alleviate the pain of Jumper's knee for martial arts training. This instructional segment is taken from the Injury Care and Prevention DVD at www.TurtlePress.com Video Podcasts Mon, 26 Jan 2009 09:30:00 EST TurtlePress.com No Athletic Trainer Trish Bare explains and demonstrates how to tape the knee to alleviate the pain of Jumper's knee for martial arts training. Athletic Trainer and Strength and Conditioning Specialist Trish Bare explains and demonstrates how to tape the knee to alleviate the pain of Jumper's knee for martial arts training. This instructional segment is taken from the Injury Care and Prevention DVD at www.TurtlePress.com 00:01:57 martial arts, taping, fitness http://www.turtlepress.com/Police_Safety_and_Survival_1_DVD_p/61.html http://www.turtlepress.com/public/podcast/podcast27.mp4 Law Enforcement training instructors Mark Wyler and Eric Murray teach an effective pressure point strike to take out a assaillant who grabs or rushes you. This instructional segment is taken from the Police Safety and Survival DVD at www.TurtlePress.com Video Podcasts Mon, 19 Jan 2009 09:30:00 EST TurtlePress.com No Law Enforcement training instructors Mark Wyler and Eric Murray teach an effective pressure point strike to take out a assaillant who grabs or rushes you. Law Enforcement training instructors Mark Wyler and Eric Murray teach an effective pressure point strike to take out a assaillant who grabs or rushes you. This instructional segment is taken from the Police Safety and Survival DVD at www.TurtlePress.com 00:01:51 martial arts, jujitsu, grappling, self-defense, vital point strikes http://www.turtlepress.com/Police_Ground_Combat_DVD_p/60.html http://www.turtlepress.com/public/podcast/podcast26.mp4 Instructors Eric Murray and James Kodzis demonstrate how to use the heavy bag to practice punching and striking for groundfighting. This instructional segment is taken from the Police Ground Combat DVD at www.TurtlePress.com Video Podcasts Mon, 12 Jan 2009 09:30:00 EST TurtlePress.com No Instructors Eric Murray and James Kodzis demonstrate how to use the heavy bag to practice punching and striking for groundfighting. Instructors Eric Murray and James Kodzis demonstrate how to use the heavy bag to practice punching and striking for groundfighting. This instructional segment is taken from the Police Ground Combat DVD at www.TurtlePress.com 00:02:59 martial arts, jujitsu, grappling, mma http://www.turtlepress.com/Jujitsu_2_DVD_p/45.html http://www.turtlepress.com/public/podcast/podcast11.mp4 Jujitsu instructor James Kodzis teaches you an effective escape from an opponent's closed guard. This instructional segment is taken from the Jujitsu #2 DVD at www.TurtlePress.com Video Podcasts Mon, 05 Jan 2009 09:30:00 EST TurtlePress.com No Jujitsu instructor James Kodzis teaches you an effective escape from an opponent's closed guard. This instructional segment is taken from the Jujitsu #2 DVD at www.TurtlePress.com Jujitsu instructor James Kodzis teaches you a simple escape from an opponent's closed guard. This instructional segment is taken from the Jujitsu #2 DVD at www.TurtlePress.com 00:02:15 martial arts, jujitsu, grappling, mma http://www.turtlepress.com/The_Secrets_of_Breaking_DVD_p/134.html http://www.turtlepress.com/public/podcast/podcast8.mp4 Sensei Mike Reeves teaches a basic karate board breaking technique - the horizontal elbow strike. This instructional segment is taken from the Secrets of Breaking DVD at www.TurtlePress.com Video Podcasts Mon, 29 Dec 2008 09:30:00 EST TurtlePress.com No Sensei Mike Reeves teaches a basic karate board breaking technique - the horizontal elbow strike. Sensei Mike Reeves teaches a basic karate board breaking technique - the horizontal elbow strike. This instructional segment is taken from the Secrets of Breaking DVD at www.TurtlePress.com 00:01:03 martial arts, karate, board breaking http://www.turtlepress.com/Joong_Bong_Fundamentals__Patterns_DVD_p/48.html http://www.turtlepress.com/public/podcast/podcast7.mp4 Sang H. Kim teaches a basic short stick (joongbong) partner drill for defending against a straight overhead strike. This instructional segment is taken from the Joongbong Fundamentals and Patterns DVD at www.TurtlePress.com Video Podcasts Mon, 22 Dec 2008 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a basic short stick (joongbong) partner drill for defending against a straight overhead strike. Sang H. Kim teaches a basic short stick (joongbong) partner drill for defending against a straight overhead strike. This instructional segment is taken from the Joongbong Fundamentals and Patterns DVD at www.TurtlePress.com 00:02:23 martial arts, stick fighting, junsado, weapons, joongbong http://www.turtlepress.com/Police_Combat_Tactics_Two_DVD_p/59.html http://www.turtlepress.com/public/podcast/podcast19.mp4 Training officer Lieutenant Kevin Dillon teaches simple but effective defenses against an attacker armed with a stick or club. Learn how to defuse, disarm and immoblize a potentially dangerous assailant with this tactic used by police officers every day on the street. This instructional segment is taken from the Police Combat Tactics 2 DVD at www.TurtlePress.com Video Podcasts Mon, 15 Dec 2008 09:30:00 EST TurtlePress.com No Training officer Lieutenant Kevin Dillon teaches simple but effective defenses against an attacker armed with a stick or club. kick Training officer Lieutenant Kevin Dillon teaches simple but effective defenses against an attacker armed with a stick or club. Learn how to defuse, disarm and immoblize a potentially dangerous assailant with this tactic used by police officers every day on the street. This instructional segment is taken from the Police Combat Tactics 2 DVD at www.TurtlePress.com 00:02:02 martial arts, taekwondo, tae kwon do, kicking http://www.turtlepress.com/Aerokicks_DVD_p/28.html http://www.turtlepress.com/public/podcast/podcast5.mp4 Learn how to execute taekwondo's jumping or aero roundhouse kick - a great technique for board breaking demonstrations. This instructional segment is taken from the Taekwondo Aerokicks DVD at www.TurtlePress.com Video Podcasts Mon, 08 Dec 2008 09:30:00 EST TurtlePress.com No Learn how to execute taekwondo's jumping or aero roundhouse kick Learn how to execute taekwondo's jumping or aero roundhouse kick - a great technique for board breaking demonstrations. This instructional segment is taken from the Taekwondo Aerokicks DVD at www.TurtlePress.com 00:04:05 martial arts, taekwondo, tae kwon do, kicking http://www.turtlepress.com/Hapkido_Self-Defense_Vol._2_DVD_p/42.html http://www.turtlepress.com/public/podcast/podcast10.mp4 Korean Hapkido Instructor Myung Yong Kim teaches a self-defense technique using a cane against a punching or grabbing attack. This instructional segment is taken from the Hapkido Self-defense DVD at www.TurtlePress.com Video Podcasts Mon, 01 Dec 2008 09:30:00 EST TurtlePress.com No Learn a Korean Hapkido Cane self-defense technique Korean Hapkido Instructor Myung Yong Kim teaches a self-defense technique using a cane against a punching or grabbing attack. This instructional segment is taken from the Hapkido Self-defense DVD at www.TurtlePress.com 00:01:18 martial arts, self-defense, hapkido, cane, weapons http://www.turtlepress.com/Advanced_Knife_Defense_DVD_p/27.html http://www.turtlepress.com/public/podcast/podcast4.mp4 Learn to defend against a knife-wielding assailant when the fight goes to the ground. In this seemingly hopeless scenario, your assialant has you in a headlock and pinned on the ground with a knife to your throat - learn a last-ditch escape technique that could save your life. This instructional segment is taken from the Advanced knife Defense DVD at www.TurtlePress.com Video Podcasts Mon, 24 Nov 2008 09:30:00 EST TurtlePress.com No Learn to defend against a knife-wielding assailant when the fight goes to the ground. Learn to defend against a knife-wielding assailant when the fight goes to the ground. In this seemingly hopeless scenario, your assialant has you in a headlock and pinned on the ground with a knife to your throat - learn a last-ditch escape technique that could save your life. This instructional segment is taken from the Advanced knife Defense DVD at www.TurtlePress.com 00:02:07 martial arts, self-defense, knife defense, junsado http://www.turtlepress.com/Wrist__Arresting_Locks_DVD_p/47.html http://www.turtlepress.com/public/podcast/podcast17.mp4 Sang H. Kim teaches a basic step in gooseneck wrist lock to a takedown that can be used to restrain an uncooperative person in a nonlethal situation. This instructional segment is taken from the Wrist and Arresting Locks DVD at www.TurtlePress.com Video Podcasts Mon, 17 Nov 2008 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a basic step in gooseneck wrist lock to a takedown that can be used to restrain an uncooperative person in a nonlethal situation. Sang H. Kim teaches a basic step in gooseneck wrist lock to a takedown that can be used to restrain an uncooperative person in a nonlethal situation. This instructional segment is taken from the Wrist and Arresting Locks DVD at www.TurtlePress.com 00:01:51 martial arts, self-defense, wrist locks, junsado http://www.turtlepress.com/Nunchaku_DVD_p/56.html http://www.turtlepress.com/public/podcast/podcast9.mp4 Instructor Young Kil Song teaches the basic lateral strike with the nunchaku. This instructional segment is taken from the Nunchaku DVD at www.TurtlePress.com Video Podcasts Mon, 10 Nov 2008 09:30:00 EST TurtlePress.com No Instructor Young Kil Song teaches the basic lateral strike with the nunchaku. Instructor Young Kil Song teaches the basic lateral strike with the nunchaku. This instructional segment is taken from the Nunchaku DVD at www.TurtlePress.com 00:02:17 martial arts, karate, nunchaku, nunchuk, chuks, weapons http://www.turtlepress.com/Junsado_Fundamentals,_Standing__Ground_Combat_DVD_p/46.html http://www.turtlepress.com/public/podcast/podcast2.mp4 Sang H. Kim teaches a self-defense technique against a push from behind. This instructional segment is taken from the Junsado Fundamentals, Standing and Ground Combat DVD at www.TurtlePress.com Video Podcasts Mon, 03 Nov 2008 09:30:00 EST TurtlePress.com No Sang H. Kim teaches a self-defense technique against a push from behind. Sang H. Kim teaches a self-defense technique against a push from behind. This instructional segment is taken from the Junsado Fundamentals, Standing and Ground Combat DVD atwww.TurtlePress.com 00:01:33 martial arts, self-defense, karate, self-protection, junsado http://www.turtlepress.com/Knife_Defense_Fundamentals_DVD_p/26.html http://www.turtlepress.com/public/podcast/podcast3.mp4 Sang H. Kim teaches a knife defense technique against a low thrusting knife attack. This instructional segment is taken from the Knife Defense Fundamentals DVD at www.TurtlePress.com Video Podcasts Mon, 28 Oct 2008 11:30:00 EST TurtlePress.com No Sang H. Kim teaches a knife defense technique against a low thrusting knife attack. Sang H. Kim teaches a knife defense technique against a low thrusting knife attack. This instructional segment is taken from the Knife Defense Fundamentals DVD at www.TurtlePress.com 00:02:14 martial arts, self-defense, karate, knife defense, weapons, junsado http://www.turtlepress.com/Isshinryu_Weapon_Kata_Bo_and_Sai_DVD_p/135.html http://www.turtlepress.com/public/podcast/podcast6.mp4 Sensei Mike Reeves introduces you to a traditional Japanese weapon - the sai. This instructional segment is taken from the Isshin-ryu Bo and Sai Kata DVD at www.TurtlePress.com Video Podcasts Mon, 20 Oct 2008 11:30:00 EST TurtlePress.com No Sensei Mike Reeves introduces you to a traditional Japanese weapon - the sai. Sensei Mike Reeves introduces you to a traditional Japanese weapon - the sai. This instructional segment is taken from the Isshin-ryu Bo and Sai Kata DVD at www.TurtlePress.com 00:02:06 martial arts, isshinryu, isshin-ryu, karate, sai, weapons http://www.turtlepress.com/Top_100_Taekwondo_Scoring_Techniques_DVD_p/78.html http://www.turtlepress.com/public/podcast/podcast18.mp4 Instructor Sang H. Kim teaches an effective feinting combination using back kick and roundhouse to score. This instructional segment is taken from the Top 100 Taekwondo Scoring Techniques DVD at www.TurtlePress.com Video Podcasts Mon, 13 Oct 2008 11:30:00 EST TurtlePress.com No Instructor Sang H. Kim teaches an effective feinting combination using back kick and roundhouse to score. Instructor Sang H. Kim teaches an effective feinting combination using back kick and roundhouse to score. This instructional segment is taken from the Top 100 Taekwondo Scoring Techniques DVD at www.TurtlePress.com 00:01:28 martial arts, taekwondo, sparring, tae kwon do http://www.turtlepress.com/Police_Combat_Tactics_One_DVD_p/58.html http://www.turtlepress.com/public/podcast/podcast15.mp4 Veteran law enforcement officer Kevin Dillon teaches an essential self-protection drill, the Roll and Strike Drill which trains you to quickly recover from a fall and aggressively attacked your assailant from the ground. This instructional segment is taken from the Police Arrest and Control DVD at www.TurtlePress.com Video Podcasts Mon, 6 Oct 2008 11:30:00 EST TurtlePress.com No Veteran law enforcement officer Kevin Dillon teaches an essential self-protection drill Veteran law enforcement officer Kevin Dillon teaches an essential self-protection drill, the Roll and Strike Drill which trains you to quickly recover from a fall and aggressively attacked your assailant from the ground. This instructional segment is taken from the Police Arrest and Control DVD at www.TurtlePress.com 00:01:58 martial arts, kevin dillon, self-defense, self defense, defensive tactics, law enforcement training, police training http://www.turtlepress.com/Self-defense_Encyclopedia_DVD_p/64.html http://www.turtlepress.com/public/podcast/podcast1.mp4 Martial Arts instructor Sang H. Kim teaches two ground self-defense techniques that can be used when an assailant has you pinned on your stomach. This instructional segment is taken from the Self-defense Encyclopedia DVD at www.TurtlePress.com Video Podcasts Mon, 29 Sep 2008 11:30:00 EST TurtlePress.com No Martial Arts instructor Sang H. Kim teaches two ground self-defense tecchniques that can be used when an assailant has you pinned on your stomach. Martial Arts instructor Sang H. Kim teaches two ground self-defense tecchniques that can be used when an assailant has you pinned on your stomach. 00:01:46 martial arts, sang h. kim, self-defense, self defense