Martial Arts After 40

Finally a book about my generation!
— John Emmons

Martial Arts After 40 explores the needs and advantages of the over-forty martial artist. It takes an in-depth look at the realities of training in mid-life including:

  • What type of exercises are beneficial and which ones are dangerous? 
  • What are the effects of aging and what impact do they have on training? 
  • How can baby boomers keep up in a class of Gen-Xers? 
  • What types of injuries are common after forty and how can you prevent them? 

In addition to providing a wealth of fitness and training information, author Sang H. Kim addresses the fact that many older martial artists are looking for something more meaningful than just a good workout. 

His positive and knowledgeable approach to taking up or continuing martial arts training after 40 is inspiring, reassuring and informative. This book should be read by every adult martial artist regardless of age.
 
Author: Sang H. Kim

Editions: Kindle, Nook, iPad, Android, Softcover

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Complete Kicking

This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session.


This is the best reference book for kicking techniques I’ve found. I have just about every book written in English regarding WTF techniques and this is by far the one you need to learn how to do the different kicks.
— PDK

COMPLETE KICKING: THE ULTIMATE GUIDE TO KICKS FOR MARTIAL ARTS SELF-DEFENSE & COMBAT SPORTS is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert  knowledge of fundamental, jumping, spinning and multiple kicks.

You’ll get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practicing, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defense, plus the most common kicking mistakes and how to fix them. As you progress, you’ll also learn exercises designed to improve your kicking flexibility, power, speed and balance.

 

KICKS INCLUDED:

  • Front Kick
  • Roundhouse Kick
  • Side Kick
  • Knee Kick
  • Raising Kick
  • Outside Crescent Kick
  • Inside Crescent Kick
  • Axe Kick
  • Whip Kick
  • Twist Kick
  • Pushing Kick
  • Flying Side Kick
  • Back Kick
  • Turn Kick
  • Spin Whip Kick
  • Hopping Kicks
  • Jumping Kicks
  • Jumping Spin Kicks
  • Multiple Kicks
  • Combination Kicks

Author: Sang H. Kim

Editions: Kindle, Nook, iPad, Android, Softcover, Hardcover

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Muye Dobo Tongji : Comprehensive Illustrated Manual of Martial Arts of Ancient Korea

Carefully translated from the original text and illustrated with reproductions of ancient woodblock carvings, this book provides fascinating insights into Korea’s martial arts legacy.
— Martial Arts Combat Sports Magazine

In 1789, King Chongjo, ruler of the Yi dynasty, ordered General Yi Duk-moo to compile an official textbook on all martial art forms present in Korea. 

The result, the Muye Dobo Tongji, is the only surviving classical text on the Korean arts of war. Based on the earliest known Korean martial arts treatise, the Muye Chebo(1599), the Muye Dobo Tongji clearly shows the influence of neighboring Japanese and Chinese armies. 

Book One comprises the arts that were originally published in the Muye Chebo (Martial Arts Illustrations) in 1592. This book establishes the format for the remainder of the work: each weapon is documented with an illustration of the Korean, Chinese and Japanese versions where applicable, followed by a compilation of references to the weapon in historical documents, a discussion of the common uses of the weapon illustrated by line drawings and finally the original manuals and comprehensive illustrations (in Chinese).

Books Two and Three comprise the arts added to the Muye Chebo when it was revised and published as the Muye Shinbo (New Illustrations of Marital Arts) in 1759. The arts added in these two sections reflect the influence of the invading Japanese armies and borrow heavily from the Japanese sword arts.

Organized into 24 disciplines comprised of empty hand fighting, weaponry and horsemanship, this is an accurate historical snapshot of the warrior arts of the late 18th century. 

Authors: Park Je-ga, Yi Duk-moo

Translated by: Sang H. Kim

Editions: Kindle, Nook, Android, Softcover

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Taekwondo Self-defense: Taekwondo Hoshinsool

In Taekwondo Self-defense: Taekwondo Hoshinsool, Sang H. Kim adapts traditional Taekwondo skills for the modern day Taekwondo classroom.  The self-defense techniques presented blend Taekwondo kicking, blocking and striking skills with locks, throws and takedowns drawn from other Korean self-defense arts.

Learn how to use your Taekwondo skills to  defend against a wide variety of common empty hand attacks including holds, locks, chokes  punches, kicks and pins. Plus, learn defenses  against an attacker wielding a blunt weapon,  knife or gun.

Each defensive scenario is illustrated with high quality photos and explained in step-by-step detail that includes key points to successfully applying advanced techniques, multiple ways of defending against the most common attacks and alternative responses to help you prepare for the fluid reality of a real-life self-defense situation.

Author: Sang H. Kim

Editions: Kindle, Nook, Android, Softcover

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Taekwondo Step Sparring

Step sparring is a traditional form of drill training used by Taekwondo students to practice and perfect stances, blocks, strikes and kicks with a partner. In Taekwondo Step Sparring, Sang H. Kim progressively teaches you nearly 70 step sparring techniques, from beginner to black belt.

The step sparring techniques in Taekwondo Step Sparring incorporate dozens of strikes, blocks, stances, kicks and footwork in sparring and self-defense style partner applications.

In addition to detailed instruction, Sang H. Kim shares training tips and mastery points to help you take your fundamental Taekwondo skills to their highest level.

Each step sparring sequence is illustrated with clear photos including reverse views, close-ups and transition photos so you can perfect each skill. You’ll also learn how to adapt blocks, strikes and kicks for step sparring applications and how to create your own step sparring techniques.

This is a comprehensive introduction to step sparring for Taekwondo students of all skill levels.

Author: Sang H. Kim

Editions: Kindle, Nook, iPad, Android, Softcover

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Tae Kwon Do Black Belt Poomsae

Tae Kwon Do Black Belt Poomsae is a complete guide to the Black Belt Poomsae (forms) of Taekwondo. Grandmasters Kyu Hyung Lee and Sang H. Kim have combined their extensive knowledge of traditional taekwondo forms to teach you not only the 9 official WT style black belt poomsae, but the meaning of the forms, the principles of Poomsae performance and the philosophy that underlies the techniques. Each Poomsae is thoroughly illustrated with clear and technically precise photos. The instructional text is supplemented with information about the meaning, movement line and symbol of each of the taekwondo forms as well as the correct execution of each new movement introduced in the form. The following Poomsae are included: Koryo, Kuemgang, Taebaek, Pyongwon, Sipji,Jitae, Cheonkwon, Hansoo, Ilyeo 
 
Author: Kyu Hyung Lee, Sang H. Kim

Editions: Kindle, Nook, iPad, Android

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Taekwondo Taegeuk Forms

Official forms of Taekwondo

 
 

Tae Kwon Do Taegeuk Forms: The Official Forms of Taekwondo is a concise reference for the Taegeuk forms (poomsae) of Taekwondo. Grandmasters Sang H. Kim and Kyu Hyung Lee have combined their extensive knowledge of traditional taekwondo forms to teach you the correct way to perform the 8 official taegeuk poomsae as required for all taekwondo students up to black belt level. 

Each of the 8 Taegeuk forms is thoroughly illustrated with clear and technically precise photos. The instructional text is supplemented with information about the meaning, movement line and symbol of each of the forms as well as the correct execution of each new movement introduced in the form. 

Learn the following: 

  • Poomsae Taegeuk Il Jang 

  • Poomsae Taegeuk Ee Jang 

  • Poomsae Taegeuk Sam Jang 

  • Poomsae Taegeuk Sah Jang 

  • Poomsae Taegeuk Oh Jang 

  • Poomsae Taegeuk Yuk Jang 

  • Poomsae Taegeuk Chil Jang 

  • Poomsae Taegeuk Pal Jang 

Author: Sang H. Kim, Kyu Hyung Lee

Editions: Kindle, Nook, iPad, Android, Softcover

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Teaching Martial Arts: The Way of the Master

A comprehensive handbook for both would-be and experienced instructors, this book details the keys to becoming a successful instructor.
— Taekwondo Times magazine

Teaching Martial Arts: The Way of the Master is the classic text for martial arts instructors. In a revolutionary approach, Sang H. Kim Ph.D has blended his extensive knowledge of martial art training with modern and classical teaching methodology to create a system of teaching martial arts for the 21st century. 

This expanded 2nd edition is filled with practical information to help you lead your students from white belt to black belt and beyond including detailed methods for:

  • planning classes at every skill level 
  • motivating students 
  • organizing seminars and demonstrations 
  • preparing for competitions 
  • reducing dropouts 
  • developing your curriculum
  • teaching children of all ages 
  • effectively using equipment 
  • managing disruptive students 
  • making classes fun and exciting 

BONUS SECTION: Launching a Martial Arts School, a step by step guide to opening your own martial arts school is included in this second edition.

Author: Sang H. Kim

Editions: Kindle, Nook, iPad, Android, Softcover

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Ultimate Fitness through Martial Arts

An excellent addition to any martial artist’s library. No matter what your style or even if you’re just trying to get in shape to join a school, you’ll find something to learn and to explore.
— Action Martial Arts Magazine

Ultimate Fitness through Martial Arts is a classic one-stop reference for martial arts students, instructors and coaches that includes over 200 martial arts exercises, games and drills for developing speed, power, flexibility, timing, coordination, agility, balance, and mental strength. 

Save hours of workout time by doing only the exercises that produce maximum results. Learn to plan your personal workout and track your progress in every area.

  • Variations for individuals, partners and groups 
  • Detailed explanations of fitness concepts 
  • Injury prevention 
  • Diet and nutrition 
  • Beginner, intermediate and black belt workout plans 
  • Exercise cautions 
  • Martial arts applications for all exercises 
  • Instructor guidelines 
  • Organized for easy reference 

Author: Sang H. Kim

Editions: Kindle, Nook, iPad, Android, Softcover

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Martial Arts Instructor's Desk Reference

Includes updated, revised versions of special reports formerly published by Turtle Press:

  • 250 Ways to Make Classes Fun and Exciting 
  • 100 Low Cost Marketing Ideas 
  • Hosting a Successful Martial Arts Tournament 
  • Teaching Difficult Children 
  • Publicity for the Martial Arts School

The Martial Arts Instructor's Desk Reference is your guide to advanced teaching concepts and martial arts school administration. Author and veteran martial arts instructor Sang H. Kim covers a wide range of essential topics for the professional martial arts instructor including:

  • teaching children with ADD, behavioral problems and learning disabilities 
  • creating lesson plans and teaching specific curriculum elements 
  • combating boredom through hundreds of drills and training ideas 
  • marketing, advertising, publicity, staffing and customer service 
  • instructor training and evaluation 
  • tournament management 

Based on our popular special report series, this book brings together a wide range of essential topics.

Author: Sang H. Kim

Editions: Kindle, Nook, iPad, Android, Softcover

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If you are thinking of opening a school or just starting a martial arts program of any kind, I would suggest you read this book FIRST! Then keep it handy!
— A. Duke