Grappling for Self-defense: Martina Sprague is known for her thorough, no-nonsense writing style and The Science of Takedowns, Throws & Grappling for Self-defense is no exception. Discover exactly what works on the street what doesn't, before it's too late.
Sport grappling: Sambo is a rugged Russian style of wrestling that emphasizes practical effective submission holds. In Championship Sambo, Steve Scott teaches you the fundamental holds, breakdowns, arm locks and leg locks of the sport of sambo.
