Training & Fitness

Improve your conditioning with books and dvds written specifically for martial artists. Get expert advice on increasing your flexibility, strength, speed and timing plus hundreds of creative drills to beat boredom and take your fitness to a new level.

Featured Products

Ultimate Fitness for Martial Arts DVD Price: $29.95 Sale Price: $23.96

Ultimate Kicking Drills DVD Price: $29.95 Sale Price: $17.97

The Fighter's Body Price: $18.95 Sale Price: $15.16

Ultimate Flexibility: Complete Guide to Stretching for Martial Arts Price: $22.95 Sale Price: $18.36

Solo Training: The Martial Artist's Guide to Training Alone Price: $19.95 Sale Price: $15.96

Fighter's Fact Book 2: Street Fighting Essentials Price: $19.95 Sale Price: $15.96

Power Breathing DVD Price: $19.95

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Vital Point Strikes Price: $29.95 Add to Cart Sang H. Kim | 416 pages | 815 photos/115 Illus. more info Breakin' It: How to Breakdance DVD Price: $19.95 Sale Price: $17.96 You Save: $1.99 (10%) Add to Cart UHF Krew | 65 minutes | Beginner to intermediate+ | all regions more info A Los Angeles Bouncer's Guide to Practical Fighting Price: $14.95 Add to Cart Noah Knapp | 168 pages | 225 photos more info Ultimate Martial Arts Drills and Conditioning Set Set Price: $49.00 List Price: $59.90 You Save: $10.90 (18%) Add to Cart Sang H. Kim | 165 minutes | 2 discs | all regions more info