Skip Navigation LinksHome > *#* > *+*

Chen Style is the oldest form of Tai Chi from which all other styles were created. The movements of this flowing form can be smooth as a stream or as powerful as a tidal wave. On this DVD, Master Guangzhi Xing teaches you the two most popular Chen style forms: Chen Style 38 Form and Chen Style Broad Sword Form.

Begin with a warm-up followed by detailed instruction in the movements that make up the forms. Master Xing demonstrates from the front, rear and side views, performing the complete form then teaching the individual movements one by one with detailed instruction. Learn to channel your inner energy in your martial arts practice and in your daily life.

Sample Lesson From Chen Tai Chi

Tai Chi is a traditional Chinese exercise that has been practiced for thousands of years as a way to soothe the mind and strengthen the body. It can be practiced by people of any age and the principles contained within the movements can be applied to create harmony in every area of our daily lives.

In the Tai Chi for Life series, Master Guangzhi Xing teaches you to combine balance, coordination and breathing with harmonious movements as a way to renew and invigorate your body, mind and spirit.

  • Format: Color, DVD-Video, NTSC
  • UPC: 823327205428
  • Language: English
  • Region: All Regions (Compatible with all DVD Players worldwide)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: Not rated
  • Studio: Turtle Press
  • Release Date: November 15, 2005
  • Run Time: 80 minutes
  • Skill Level: Beginner to Intermediate
Also Available:
Buy Video Download

Share your knowledge of this product with other customers... Be the first to write a review.

Recently Viewed Items

Tai Chi for Life: Chen Style DVD   $9.95 Clear

Tai Chi for Life: Chen Style DVD

  • Price: $9.95      You Save: $4.95 (50%)
  • By: Guangzhi Xing
  • Run Time: 80 minutes
  • Skill Level: Beginner to Intermediate
  • Region: All regions
  • Language: English
  • Product Code: DVD-TCL1
    Availability: In Stock

Buy Both and Save


Buy this item with Taekkyon DVD

Add both to Cart

Buy together today: $6.00

Turtle Press e-books are also available for Apple products. Search by title or author in the iBookStore.

FREE SHIPPING! anywhere in the USA

DVD preview

Press the Play button below to view a preview of this DVD:

Free Catalog - request yours today Order Today & get
on USA orders over $10