This site is compatible with Safari Version 3.1 and higher. Please upgrade your
Click on one of the photos below for a larger view...
Revitalize your energy with Power Breathing. Martial arts expert and Power Breathing for Life creator Sang H. Kim guides you through easy to follow breathing exercises that you can do anywhere, in as little as sixty seconds, to relieve stress, increase your fitness level and feel better instantly.
New to breathing exercises? Start with Gentle Breathing, a simple way to reconnect with your body and begin your journey toward renewed energy. When you're ready, the core Power Breathing exercises of Steady, Staccato and Explosive breathing combine to create a total body energizing workout that will leave you feeling refreshed and revitalized. Finally, give attention to problem areas with Healing Breathing – ten exercises to release tension and promote flexibility through controlled breathing.
Sang H. Kim has created this instructional DVD detailing the Power Breathing methods he has use for over 3 decades as part of his daily martial arts training. Power Breathing is an excellent way of improving lung capacity, strengthening the core muscles of the torso, increasing stamina, reducing stress and channeling inner energy. Its principles can be applied to martial arts training, yoga, tai chi and many aerobic sports. The DVD includes both instruction and follow along workouts.
Format: Color, DVD-Video, NTSC
Region: All Regions (Compatible with all DVD Players worldwide
Aspect Ratio: 1.33:1
Number of discs: 1
Rating: Not rated but suitable for all ages
Studio: Turtle Press
Release Date: April 17, 2007
Run Time: 75 minutes
Skill Level: Beginner to Advanced, Instructors
Buy Video Download
Browse for more products in the same category as this item:
Add to Cart
Buy this item with
Ki:The Science of Internal Energy DVD
Add both to Cart
Press the Play button below to view a preview of this DVD:
Add to Cart