The Complete Kickboxing book and DVDs are the most extensive kickboxing course available. You get detailed written instruction on techniques, strategies and tactics plus easy follow along drills and skill building tips on the DVDs. Whether your goal is to improve your fighting skills or make a run at a kickboxing championship, look no further than the Complete Kickboxing DVD and Book set.

Included in the Complete Kickboxing DVD and Book set:

Complete Kickboxing 1 DVD:  Learn the essential offensive and defensive skills of full contact kickboxing, including 4 essential punches, 4 essential kicks and forearm, elbow and leg blocks plus a conditioning workout, fighter's warm-up and stance/movement clinic.

Complete Kickboxing 2 DVD: The second DVD in this series focuses on range fighting and movement. Learn to fight from long and short range, using your new strategies to systematically wear down your opponent from the outside and dominate on the inside.

Complete Kickboxing Book: In the most comprehensive book on kickboxing ever written, Martina Sprague and Keith Livingston teach you exactly what it takes to survive and win in the kickboxing ring. Whether you want to become a professional kickboxer or just train like one, Complete Kickboxing is an invaluable reference.

Ultimate Combat Experience No Holds Barred Fight DVD: In a throwback to the roots of no holds barred fighting, promoter Mike Stidham invites all comers to get in the ring, from highly trained grapplers and kickboxers to the toughest kid on the block. The result is bone-crunching mix of knockouts and submissions as not a single one of the twelve fights on this DVD goes past the second round.

Preview the DVDs in this Set:

Also Available: Muay Thai DVD

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