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Jujitsu is a complete art, combining no-nonsense striking skills with highly effective grappling techniques. In this comprehensive Jujitsu DVD set, instructor James Kodzis teaches a blend of the essential techniques of modern and traditional jujitsu with an emphasis on defeating a larger or stronger opponent through control, leverage and technical superiority. The Jujitsu DVD set includes: Jujitsu 1 DVD: Begin from the fundamentals of stance, movement and breakfalling then quickly move into learning the stand-up skills of jujitsu, as well as how to attain and defend against 9 fundamental jujitsu positions. Jujitsu 2 DVD: The second DVD in this set focuses on submissions -how to attain control of your opponent and how to defend against common submission holds. You'll also learn conditioning exercises and ground striking techniques as well as partner practice drills. Preview the DVDs in this Set: Also Available: Sambo DVD
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