Skip Navigation LinksHome > *#* > *+*



The joongbong, or short stick, is the most versatile and easy to learn weapon. Once mastered, the principles of the joongbong can be applied to any blunt weapon.

The Joong Bong Fundamentals & Patterns DVD covers the fundamentals and basic patterns (hyung) of the joongbong including:

• offensive and defensive stances
• proper grip
• blocking and deflecting
• striking
• cutting
• thrusting
• footwork
• fundamental applications
• offense and defense drills
• partner drills
• empty hand drills

Once you have mastered these fundamentals, continue your joong bong practice with the three basic patterns, blending striking, thrusting, blocking and footwork techniques into a flowing pattern of offense and defense.

No matter which set of skills you want to work on, the fully indexed DVD format allows you to jump directly to them and get to work!

Sample Lesson From JOONGBONG FUNDAMENTALS



DVD DETAILS:
  • Format: Color, DVD-Video, NTSC
  • UPC: 823327201826
  • Language: English
  • Region: All Regions (Compatible with all DVD Players worldwide)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: Not rated but recommended for adult students
  • Studio: Turtle Press
  • Run Time: 85 minutes
  • Skill Level: Beginner to Intermediate

More Junsado Training DVDs:
Also Available:
Advanced Short Stick DVD
Advanced Short
Stick DVD

Double Short Stick DVD
Double Short
Stick DVD
Buy Video Download
at Amazon.com:

Browse for more products in the same category as this item:

Martial Arts DVDs
Junsado DVDs
Weapons Training DVDs
$9.95 & under DVDs
Martial Arts Weapons

Recently Viewed Items

Joong Bong Fundamentals & Patterns DVD   $9.95 Clear

Joong Bong Fundamentals & Patterns DVD
$5.00

  • Price: $9.95      You Save: $4.95 (50%)
  • By: Sang H. Kim
  • Run Time: 85 minutes
  • Skill Level: Beginner to Intermediate
  • Region: All regions
  • Product Code: DVD-JSD22
    Availability: In Stock

Buy Both and Save

  +  

Buy this item with Ssang Bong Fundamentals & Patterns DVD


Add both to Cart

Buy together today: $6.00

Turtle Press e-books are also available for Apple products. Search by title or author in the iBookStore.


FREE SHIPPING! anywhere in the USA

DVD preview

Press the Play button below to view a preview of this DVD:

Average Customer Review: 5 Based on 1 Reviews.

May 23, 2008
Outstanding Self-Defense Foundation 5

Reviewer: Don Hylton from Calexico, California
Master Kim has put together an excellent tool to learn the Joong Bong. His instruction is easy to follow and direct to the point.Master Kim not only provides combat applications but also teaches the Korean terminology and striking points. Great tool. I'd recommend it to anyone interested in learning stick fighting techniques.

1 of 1 people found this review helpful
Was this review helpful to you?   
     



1
Free Catalog - request yours today Order Today & get
FREE STANDARD SHIPPING
on USA orders over $10