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The joongbong, or short stick, is the most versatile and easy to learn weapon. Once mastered, the principles of the joongbong can be applied to any blunt weapon.
The Joong Bong Fundamentals & Patterns DVD covers the fundamentals and basic patterns (hyung) of the joongbong including:
• offensive and defensive stances
• proper grip
• blocking and deflecting
• fundamental applications
• offense and defense drills
• partner drills
• empty hand drills
Once you have mastered these fundamentals, continue your joong bong practice with the three basic patterns, blending striking, thrusting, blocking and footwork techniques into a flowing pattern of offense and defense.
No matter which set of skills you want to work on, the fully indexed DVD format allows you to jump directly to them and get to work!
Sample Lesson From JOONGBONG FUNDAMENTALS
Format: Color, DVD-Video, NTSC
Region: All Regions (Compatible with all DVD Players worldwide)
Aspect Ratio: 1.33:1
Number of discs: 1
Rating: Not rated but recommended for adult students
Studio: Turtle Press
Run Time: 85 minutes
Skill Level: Beginner to Intermediate
More Junsado Training DVDs:
Advanced Joongbong Short Stick DVD
Ssang Bong Fundamentals & Patterns DVD
Jang Bong Long Stick Forms DVD
Jang Bong Fundamentals and Patterns DVD
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Master Kim has put together an excellent tool to learn the Joong Bong. His instruction is easy to follow and direct to the point.Master Kim not only provides combat applications but also teaches the Korean terminology and striking points. Great tool. I'd recommend it to anyone interested in learning stick fighting techniques.
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