Korean boxing champion Kim Sung-Kuk invites you into his gym as he explains and demonstrates the fundamentals of boxing including:

• Warm-ups and Conditioning
• Essential Gear and Training Equipment
• Boxer's Stance
• Fundamental Punches: Jab, Cross, Hook, Uppercut
• Defensive Techniques: Block, Catch, Parry, Duck, Slip
• Counterpunching
• Offensive and Defensive Combinations
• Equipment Drills
• Basic Strategy
• Sample Sparring Matches
• Interview: Meet The Champion

Korean boxers are known as among the best in the world. Get an inside look at the training regimen of Korean Bantamweight National Champion Kim Sung-Kuk and his coach former National Champion Woo Dae-Shik as they invite you into their gym in South Korea for a look at their daily training and share inside tips and training advice.

A great introduction to boxing for the novice or intermediate fighter.

DVD DETAILS:

• Format: Color, DVD-Video, NTSC
• UPC: 823327207620
• Language: English
• Region: All Regions (Compatible with all DVD Players worldwide)
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: Not rated
• Studio: Turtle Press
• DVD Release Date: December 1, 2007
• Run Time: 72 minutes
• Skill Level: Beginner to intermediate

Also Available: Boxing Home Training Course

Boxing: Advanced Tactics and Strategies book

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