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Are you a new karate student? A yellow belt or green belt who likes to practice at home? Want to get started in the fundamentals of karate striking, kicking, blocking, kata and kumite (sparring)? This beginner DVD set is a great way to train at home, review new skills or supplement your class instruction.
The Beginner Karate DVD set includes:
Beginner Karate DVD - Sensei Mike Reeves takes you step by step through the basics of Karate, including basic terminology, strikes, blocks, kicks, combinations, sparring techniques and Seisan kata.
Karate Kumite DVD - Steve Flores teaches you over 40 karate sparring kumite techniques. He begins with an overview of stance and footwork then teaches you dozens of ways to score in light-contact or no-contact sparring using the reverse punch, backfist, ridgehand, spinning backfist, front kick, roundhouse kick, side kick, back kick, drop kick and crescent kick. Through the use of solo and partner practice drills, you'll learn to combine footwork, strikes and kicks to score on your opponent as well as defensive kumite techniques to stop your opponent's attack.
Preview the DVDs in this Set:
More Karate DVDs:
Beginner Karate DVD
Isshinryu Bo and Sai Kata DVD
Weapon Kata: Bo, Kama, Tonfa, Sword DVD
Shotokan Karate Kyu Kata DVD
Shotokan Karate Black Belt Kata DVD
Shotokan Karate Advanced Kata DVD
Isshinryu Karate Kata DVD
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